Today's episode is with Dr. Rhonda Patrick, a biomedical researcher and health educator from California.

Evgeny Lebedev and Rhonda discuss how experiments on genetic pathways in worms got her interested in the science of anti-ageing in humans. Plus, Rhonda explains how nutrition can impact our wellbeing.

To hear the full interview search Brave New World Evening Standard, or click here.

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Journalist Alice Cockerell reveals some of the details behind the Duke of Westminster's wedding in Cheshire. Plus, our Arts Correspondent Robert Dex discusses the hit Netflix drama Baby Reindeer's success at the Gotham TV awards.

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As Nigel Farage announced he’s running for MP of Clacton in Essex, our Political Editor Nicholas Cecil explains how worried the Tories will be about his return. Nic also explains the latest poll which suggests that the Tories face near wipeout in London. Plus, our Diary Editor Ethan Croft discusses the key songs of this year’s election. 

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Campaign Editor David Cohen discusses the Show Respect campaign, and explains how healthy relationship workshops in schools can be effective in reducing violence against women and girls. David also calls on the next government to back the campaign. Plus, El Hunt reveals why London has become obsessed with Dryrobes. 

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On this bonus episode, Jon Weeks meets Jonathan Raggett, CEO of Red Carnation Hotels, an international hotel group designed to offer guests a luxurious, bespoke experience.

To hear the full episode, search How to be a CEO wherever you find your podcasts.

For all the latest news head to standard.co.uk

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Donald Trump has become the first former, or serving, US president to be convicted of a crime. 

He was convicted on all 34 counts of falsifying business records in his criminal trial in New York. 

Our Deputy Political Editor, Jitendra Joshi, explains the significance of the conviction, and what we know about the potential sentences Trump is now facing. 

In part two, we’re joined by Dr Leslie Vinjamuri, Director of the US and Americas Programme at Chatham House. She discusses the US reaction and whether or not this will affect Trump’s bid to be re-elected to the White House.

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In an exclusive interview with The Standard, Jeremy Hunt has vowed that the Tories will “defend the Blue Wall brick by brick” and admitted his Surrey seat is on a “knife edge”.

Our Political Editor, Nicholas Cecil, reveals why the Chancellor said he can work with almost anyone but the “problem with Sadiq Khan is he’s always playing politics”.

In part two, ES Magazine Editor, Ben Cobb, discussed their new Pride special edited by fashion legend Donatella Versace.

For all the latest news head to www.standard.co.uk or pick up a newspaper.

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A special investigation from The Standard has uncovered the horrifying reality of misogyny and how it’s impacting women and girls.

Teenage girls, aged between 13-15, say they are victims of sexual harassment every day - online, in the street, and even in the classroom. 

David Cohen, our investigations Editor and Campaigns Editor, went into some London schools to find out what exactly is happening, and how we can make our women and girls feel safe.

For all the latest news head to www.standard.co.uk or pick up a newspaper.

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In an exclusive interview for The Standard, Sir Keir Starmer has vowed to end the “bashing of London”, and instead get more homes “built at speed” if he becomes Prime Minister. 

Our Political Editor, Nicholas Cecil, the man who sat down with the hopeful PM in waiting, discusses what the Labour leader’s plans are for the country and for the capital. 

In part two, The Standard’s Courts Correspondent, Tristan Kirk, reveals the latest update from the Wagatha Christie saga.

For all the latest news head to www.standard.co.uk or pick up a newspaper.

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With the Top 4 of the Premiership now decided, Lawrence Dallaglio, Steve Cording and Evening Standard rugby correspondent, Nick Purewal, review the weekend’s performances and discuss the semi-final line up, assessing the key strengths of each team. 

To hear the full episode just search The Evening Standard Rugby Podcast.

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