In this guest interview, John and Chris welcome Gary Reinl to the show! Gary, The Anti Ice Man, shares why icing is wrong, the science behind it and alternatives to pull people out of The Ice Age!

In this guest interview, we welcome Wade Houchin, Owner of Wizard Performance and Rehab. The crew discusses injuries, training philosophy in HS football programs, different performance and rehab solutions & more.

In this Q & A John and Chris discuss pad placement when training with the Neubie/ARP; what you should be feeling in an isometric, & using GOATA theory with different exercises.

In this surprise Friday Fire, we're bringing you one of the great names in the industry, Adrian Barr. Adrian shares his insight into speed, collision training & more!

In this week's guest interview, John and Chris are joined by Ricky Stanzi of GOATA. The GOATA system (Greatest of All Time Athletes) recodes your movement patterns to follow nature’s blueprint, so you can eliminate pain and achieve peak performance at the same time.

In this episode, John and Chris discuss differences in the NeuroTarget and Square 1 Systems, and answer how to begin with Rebounds/Reflexive work. (we apologize in advance poor sound quality at the beginning)

In this guest interview John and Chris are joined by Brad Arnett, Owner of NX Level Sports Performance in Wisconsin. Throughout his remarkable career, Brad has worked with thousands of athletes and is well known throughout the industry for his work with JJ & TJ Watt as well as playing a major role in the development of numerous other professional athletes. Brad shares his expertise in performance training and shares valuable advice that parents, coaches and athletes can all immediately apply to their daily life.

In this Saturday Sermon, John is joined by Liza Slavinsky of the Middle Tennessee State Women's Soccer Team. John and Liza discuss how mindset and "The Mamba Mentality" impacts your journey to overcome an injury. Liza also shares her personal journey of overcoming multiple injuries and how it changed her mentality and approach to the game.

In this Q & A, John and Chris discuss the difference between Negatives vs Eccentrics and explain what it means to "Pull Into Position."

In this guest episode, Dr. J returns to the show! John, Chris and Dr J discuss treating the WHY, along with Iso Training and share some exciting news about The Starting Block and Neuro-Target....