On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Gabe Angieri, the Executive Director of Arch Grants, to talk about the game-changing work they’re doing for St. Louis entrepreneurs. Arch Grants isn’t just cutting checks—they’re building a community of bold thinkers and doers who are shaping the future of our city.

Gabe shares stories about the incredible founders they’ve supported, why St. Louis is the perfect place to grow a business, and what makes this city so special. Whether you're an entrepreneur, a supporter of local businesses, or just love hearing about the people making a difference, this episode is packed with insight and inspiration.

Hit play and find out how Arch Grants is making St. Louis a startup powerhouse—one big idea at a time.

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📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

In this episode we look back at our very first podcast, Brock Seals touched on his upbringing in St. Louis, style of art and who truly inspires him. Brock’s work has been seen all over St. Louis and
even by Nipsey Hussle, Dapper Dan, Harrison Bader & Erykah Badu. Brock wants to change the narrative around St. Louis and he believes through Art, Music & Culture he can achieve just that.

BROCKSEALS.COM
@SEALSBROCK – INSTA

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🎙 New episodes drop every Wednesday.

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

Support the show

🎙 New episodes drop every Wednesday.

🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔

🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

We’re joined by a legend in the St. Louis hospitality scene, many of you may know Adam from the face behind the local favorite Mission Taco Joint. In 2024, Mission was hit with a lawsuit and had to go through a new rebrand to Session Taco in 2025. With 7 locations, the group is still bringing that same west coast vibe with some fun new additions to menu. 

We talked with Adam about his childhood, entrepreneurship, future of Session Taco, and more. 

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🎙 New episodes drop every Wednesday.

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

Fresh off the Golden Globes, Nikki Glaser has been on a remarkable run in comedy over the past 12 months. We wanted to highlight Nikki and re-run one of our all-time favorite episodes. 

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

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🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

Katie Lee, of Katie’s Pizza and Pasta Osteria has quite the story to tell. A STL native, pillar, friend to many, mother, restaurateur, creative, and now writer, Katie’s story is being written each day. During her youthful years she struggled with addiction until a moment of clarity came to her to embark on a path of success and purpose. Now, a successful business owner of three locations, a new one on the way, and a series release of her new book and life story, Katie Lee embodies the true meaning of the comeback story. 

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🎙 New episodes drop every Wednesday.

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

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🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

It’s officially wedding planning season. If you just got engaged over the holidays, you need to give this episode with Carol from Bride St. Louis a listen. 

Bride St. Louis is the premier wedding event company in the region, trusted by over 12,000 brides. As the leading force in St. Louis and beyond, they host 7 spectacular wedding shows each year across St. Louis, Columbia, Missouri, and Southern Illinois, connecting brides and grooms-to-be with the best vendors and inspiration to make their dream day a reality.

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🎙 New episodes drop every Wednesday.

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

Support the show

🎙 New episodes drop every Wednesday.

🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔

🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

SSM Health nursing leaders Amy Wilson, Chief Nurse Executive, and Seth Lovell, System Vice President of Nursing Transformation and Innovation, sit down with STL Bucket List in an exciting new podcast episode! We dive deep into the current state of nursing and explore transformation for the future through innovative technology and strategies being implemented at SSM Health. Listen and learn more about how SSM Health is meeting nurses where they are and inspiring the next generation to thrive in a fulfilling healthcare career.

Support the show

🎙 New episodes drop every Wednesday.

🔔 SUBSCRIBE FOR NEW EPISODES EVERY WEEK 🔔

🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO

Happy holidays from our bucket list family to yours. We are so grateful for the listens that tune in each week to hear from our special guests, experiences, and insight into all things St. Louis. This episode is a special winter ABC bucket list of things to do during this holiday season. As the year comes to a close, it’s so important to slow down and make time to spend with family and friends. St. Louis is offering so many opportunities to get together, enjoy the spirit of the city, plan a date night, gather with friends or colleagues, or have a family night out and about. This list was curated with some of our favorite things that are happening in the city during the month of December. With so many events and pop ups happening, it’s nearly impossible to plan out a list. We hope you enjoy and can check some of these items off your winter ABC list. 

Support the show

🎙 New episodes drop every Wednesday.

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🎧 LISTEN ON: Apple Podcasts ▶ https://apple.co/36ycuuO Spotify ▶ https://spoti.fi/3svGoqS

🔗 CONNECT WITH STL BUCKET LIST: Instagram ▶ https://www.instagram.com/stlbucketlist Website ▶ stlbucketlist.com

🤝 WORK WITH STL BUCKET LIST Interested in partnering or sponsoring an episode? Email ▶ [email protected] Website ▶ https://www.bucketlistcreative.com

🎧 Listen on Spotify, Apple, and YouTube
📍 Recorded at Bucket List Podcast Studio, St. Louis, MO