The Strength Athlete Podcast

By The Strength AthleteSports

The Strength Athlete Podcast episodes

December 02, 2017 Episode 19: Overreaching Strategies with Dr. Mike Zourdos
In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. We talk about the underlying concepts and how to apply it most effectively.
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 13 min
November 17, 2017 Episode 18: Q&A
In this episode, Eric, Hani, Chris, and Joe answer a variety of training and nutrition questions.
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 14 min
October 23, 2017 Episode 17: Talking Recovery with Alberto Nunez
In this episode, Alberto Nunez joins Bryce, Eric, and Hani to discuss some of the important variables in recovery to optimize performance. We touch on topics that are often overlooked in powerlifting including nutrition, sleep, hydration, stress management, and more.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 17 min
September 26, 2017 Episode 16: 2017 Raw Nationals Preview
In this episode Hani, Eric, Bryce, and Chris get together to discuss the outlook of all Open classes for the upcoming 2017 USAPL Raw National Championships in Orlando, Florida. We breakdown some of the key match-ups and what to watch for during the prime-time sessions.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
57 min
August 24, 2017 Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it applies to powerlifting. Reid holds a Ph.D. in nutritional sciences and is the senior scientist with the Gatorade Sports Science Institute. He also loves the word science.
Read more about Reid here: https://www.gssiweb.org/en/about/our-team/reid-reale
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 25 min
July 21, 2017 Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms
In this episode, Eric Helms joins us to talk about developing elite athletes. We cover a lot of topics including genetics, general athletic development, sustainability, volume management, performance expectations, and body-weight settling ranges.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 37 min
June 09, 2017 Episode 13: IPF Classic (Raw) World Championship Preview
In this episode Eric, Hani, and Joe are joined by JP Cauchi to preview the upcoming IPF Classic World Championships in Minsk, Belarus. We break down what to watch for in each weight class and give our predictions for some of the closely contested divisions.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 30 min
May 23, 2017 Episode 12: Q&A with Silent Mike
Silent Mike joins Eric, Hani, and Bryce to answer questions submitted from listeners and catch us up on what's been going on in his life. Topics covered include training, nutrition, and burger flipping.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 45 min
May 07, 2017 Episode 11: Addressing Weaknesses with Mike Tuchscherer
In this episode, Mike Tuchscherer joins us to discuss weak point assessment in each lift and the various exercise selection strategies to address those issues. We also go over some of the findings from the recent Project Momentum programming experiment.
Please subscribe to our channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 19 min
April 27, 2017 Episode 10: Let's Talk about Sport Psychology
In this episode, Dr. Richard Keegan, a sports psychology professor with the University of Canberra, joins us to discuss some of the psychological challenges that a lifter may face in their powerlifting journey. We go over how to address these challenges and explore some of the parallels between the psychological and physiological aspects of training.
Please subscribe to our iTunes or SoundCloud channel and leave us a 5-star rating if you are enjoying the show!
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
1 hr 19 min

About The Strength Athlete Podcast

From the publisher's feed

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.