Hello again friends.   

In this weeks episode we review James' performance at his recent competition, and go through a couple of interesting debates. Are there more wheels or doors in the world, and would you rather pee once, and never have to pee again, or brush your teeth once and never have to do it again!   

If you're listening on spotify vote in the poll to let us know what you think there are more of! 

Hello again friends.

We’re back with another episode.

This week we talk about simple things that you can do to be happy, live a drama free life, and actually enjoy your time.

It might sound simple, and for the most part it is.

Remembering that you’re in control of your life, and not letting stupid things ruin your day can have a pretty profound effect on your life!

Enjoy the show.

Hello again friends,  

In this weeks episode we tackle the great debate: Starters or desserts  

We also cover food choices on competition days, and why waiting until you're stronger to do a competition probably isn't the best idea!  

If you enjoy the show, please show us some love with a like/share/comment!

“Do you know which “Philosopher” said that? Dolly Parton. . . . . .

The Office quotes aside, this week we talk about goal setting, adjusting your plan to still hit your goal, and much more.

Give us a like/share/comment, we appreciate it!

Hello again friends! 

In this weeks episode, we figure out how to solve all world conflicts. 

Ask the important questions, like who has the bigger powerlifting total of the world leaders, and chat about qualifying totals for weightlifting/powerlifting.   

To supercharge your training with the best tasting coffee in the game head over to https://www.crosbycoffee.co.uk/ Use code MISGROOVE10 for 10% off subscriptions.   

And to get down and train at our gym on our brand new 21 day course, head over to https://liverpoolstrengthco.co.uk/Fun... to find out more!   

Enjoy the show!

Hello again friends.

We're back with a fresh podcast episode, this week we talk about how to make progress while boozing, training around illnesses/injuries, how to build muscle on a vegan diet, plus more

To work with us, and actually make some progress with your training instead of pissing about getting nowhere, head to: https://liverpoolstrengthco.co.uk/ and click "get started" to see how you can start making the progress you want with the help of knowledgeable and caring strength coaches.

This episode of the podcast was fuelled by Crosby Coffee. If you like coffee, and want it delivered to your door every month, head over to https://www.crosbycoffee.co.uk/ click subscriptions, and use the code "MISGROOVE10" to get 10% off a regular subscription.

Be sure to leave us a like/share/comment/subscribe!

Enjoy the show.

Hello again friends.

We're back with a fresh podcast episode, this week we talk about how to set up your nutrition to achieve the things you want, and why videos about what people eat in a day probably isn’t the best source of reliable information.

To work with us, and actually make some progress with your training instead of pissing about getting nowhere, head to: https://liverpoolstrengthco.co.uk/ and click "get started" to see how you can start making the progress you want with the help of knowledgeable and caring strength coaches.

This episode of the podcast was fuelled by Crosby Coffee. If you like coffee, and want it delivered to your door every month, head over to https://www.crosbycoffee.co.uk/ click subscriptions, and use the code "MISGROOVE10" to get 10% off a regular subscription.

You can also find us on Youtube, so if you'd like some picture based content to go in your eyes as well as ears head to: https://www.youtube.com/channel/UCRyTboXmB_R_ro5w1NP5jlw

Be sure to leave us a like/share/subscribe!

Enjoy the show.

Hello again friends. 

We're back with a fresh episode, where coach Martin & Coach James talk about a variety of topics, including how to spot a good coach, coaches versus personal trainers, the foundations of good programming, the difference between training and working out, how your attitude towards your training (or your workouts determines how well you progress) and much more! 

To work with us, and actually make some progress with your training instead of pissing about getting nowhere, head to: https://liverpoolstrengthco.co.uk/ and click "get started" to see how you can start making the progress you want with the help of knowledgeable and caring strength coaches.

This episode of the podcast was fuelled by Crosby Coffee. If you like coffee, and want it delivered to your door every month, head over to https://www.crosbycoffee.co.uk/ click subscriptions, and use the code "MISGROOVE10" to get 10% off a regular subscription. 

Enjoy the show!

In this episode, Coach Martin delves into some practical tips for training for strength, which should help you along the way with your training journey. 

For more help and advice, book a call with us on this link: 

https://liverpoolstrengthco.co.uk/Schedule-call

#13: The Misgrooved Podcast; #1: Lift a bull, kick a shark, maybe have some gizzards

Something a little bit different this week.

A brand new podcast, The Misgrooved Podcast; Cause we don’t fail reps, we simply mis-groove them.

Talking about strength training, tall tales from history and a lot things in between.

Go follow the Misgrooved Podcast on Instagram @Themisgroovedpodcast

And hosts Mick & Martin

@ComgallCasey

@Marty_Kimbo