From right sizing to wise sizing, how do you make your life your own?

Happy Heart Day to you...that's every day, not just when the marketing machines tell you you're supposed to celebrate. You have a heart every day!

Listener Phillip reminded me to get back over here and podcast. This episode is a rundown of what I've been working on. FB groups: Awake After 40 and Gay Men Meditating, my YouTube channel Riding Tides Life Coaching and the blog on my website www.risingtideslifecoaching.com. whew, i'm tired just thinking of it.

The world is made of stories. From the moment you exit the womb, stories are being told. Can you write new ones as needed or do you stay shackled to yours even after reality has changed?

Talking about my facebook community Awake After 40 and apologizing for not creating content for the past month...ooopsie.

Expounding on the last 2 episodes, I look at the worst juggling act of all.

Joy and Sorrow - The dark side

This episode explores the conventional side of joy and sorrow.

Stanza two of the Invitation by Oriah. Can you be a brave fool and pick sustainability over security?

This episode being an exploration of Oriah's poem The Invitation with upacking stanza 1.