Sign up to save your podcasts
Or
Share The Strong Sunflowers
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Strong Sunflowers
The Strong Sunflowers episodes
- Episode 159 - What Does Being A Strong Sunflower Mean To YOU ? | From Real Podcast listeners 💐
Hello Strong Sunflowers 🌻
This week we interviewed multiple podcast listeners, asking them several questions :
- When did you start listening to the podcast ?
- What's your favorite episode?
- What is something you'd like to more from us ?
- What does being a Strong Sunflower mean to you ?
Thank you for being in our FIELD, we love you.
xoxo,
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
29 min - Episode 158 - G & Z | Creating An Authentic Community | Love Your Body Retreat Recap 💐
Hello Strong Sunflowers 🌻
We discuss our recent Love Your Body retreat in Texas and their experience seeing Brene Brown. They talk about the importance of being authentic and vulnerable, leaning into their natural tendencies, and the power of community.
We highlight the value of advocating for others and giving them a platform to shine. The conversation touches on the impact of music and art in bringing people together and the significance of aligning with one's core values. We have so much excitement for future retreats and the growth of the Strong Sunflowers FIELD.
xoxo,
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
29 min - Episode 157 - Radiating Heart 💗 Manifesting the Life You Deserve with Veronica Kelly
Hello Strong Sunflowers 🌻,
This week on the pod we invited Veronica Kelly to share her journey to self-love and compassion, highlighting the impact of childhood programming on our beliefs about ourselves.
She discusses the importance of tailoring self-love practices to individuals and the power of embracing and expressing emotions. Veronica also explores the connection between authenticity and happiness, as well as the role of spirituality in connecting with a higher power. We discuss the importance of opening up to bigger possibilities and trusting the universe's plan. Veronica shares her personal experience of navigating adversities and offers advice on how to push through challenging times.
We delve into the choice between fear and faith and the power of aligning with a greater vision.
We hope this episode leaves you with the feeling that you are enough.
XO,
🌻 G&Z 🌻
55 min - Episode 156 - Embracing every CURVE life gives us w/ Larissa Dia 🕊️
Hello Strong Sunflowers 🌻
In this episode, G & Z interview Larissa, a curve model , entrepreneur and traveler. We discuss self-love, self-care, and the importance of embracing one's body. Exploring the concept of solo traveling as a love letter to oneself and the empowering experience it can be. Larissa shares her perspective as a curve size model and the importance of using inclusive language. They also touch on the body positivity culture in Brazil and how it celebrates all body types. She emphasizes the importance of embracing one's unique beauty and not succumbing to societal pressures. Larissa discusses the influence of society and family on body image and highlights the need to prioritize personal happiness over external validation. She also encourages listeners to overcome financial barriers and prioritize personal growth and experiences through travel.
xoxo,
🌻 G & Z 🌻
Larissa's Insta: https://www.instagram.com/larissaaadia?igsh=c2lrNGR5Nzl4cmpv
Youtube: https://www.youtube.com/@rissaadia
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
43 min - Episode 155 - We are Cosmic ☄️✨Phenomenons with Joni Edelman
TRIGGER WARNING ⚠️ Suicide, alcoholism, and childhood trauma are discussed.
Hello Strong Sunflowers 🌻 🌻
Join us for an enlightening episode featuring the remarkable Joni Edelman, a multifaceted individual with a rich background in healthcare, farming, and content creation. With experience as a former Labor and Delivery nurse, hospice nurse, and current Doula, Joni embodies a holistic approach to living that reconnects us with our primal roots.
In our conversation, Joni passionately underscores the profound link between mental well-being, gut health, and self-awareness. We delve into the pervasive effects of stress on our bodies and the vital importance of prioritizing self-care and relaxation in combating its detrimental impacts.
Exploring a range of topics encompassing stress management, healing practices, and personal growth, we examine how past experiences influence our present behavior and mindset. We touch upon the profound concept of the body "keeping score," where childhood encounters leave lasting imprints on our psyche.
Throughout our discussion, Joni advocates for the necessity of slowing down, pinpointing stressors and triggers, and fostering self-awareness as indispensable tools for navigating life's complexities. Her transformative journey from nursing to doula work and delving into human design serves as a compelling testament to the power of embracing change and gaining fresh perspectives on our paths to fulfillment.
Tune in as we embark on an inspiring journey towards holistic living and self-discovery with the insightful Joni Edelman.
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
1 hr 10 min - Episode 154 - Manifesting the HELL out of your life w/ Karleigh Lindsay 👑
Hello Strong Sunflowers 🌻
In this episode we interviewed Karleigh Lindsay, the founder of Aligned and Empowered. She shares her journey from aspiring to be a doctor to finding her true calling as a mindset and manifestation coach. She emphasizes the importance of living a life true to oneself and avoiding the top regrets of the dying.
She believes that the mind, body, heart, and soul are interconnected and that taking care of all aspects of oneself is crucial. She also introduces the concept of Hot Girl Walks, which promote meaningful connections and self-expression.
We also discusses alignment, manifestation, and the role of human design in helping individuals understand themselves better. She explains how human design provides insights into decision-making and guides individuals in living in alignment with their true selves. Karleigh emphasizes the importance of embracing emotions and taking responsibility for one's own life. She also shares her favorite tools for improving mindset and caring for the body. Overall, the conversation highlights the power of self-awareness and self-empowerment in living a fulfilling life.
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
44 min - Episode 154 - Manifesting the HELL out of your life w/ Karleigh Lindsay 👑
Hello Strong Sunflowers 🌻
In this episode we interviewed Karleigh Lindsay, the founder of Aligned and Empowered. She shares her journey from aspiring to be a doctor to finding her true calling as a mindset and manifestation coach. She emphasizes the importance of living a life true to oneself and avoiding the top regrets of the dying.
She believes that the mind, body, heart, and soul are interconnected and that taking care of all aspects of oneself is crucial. She also introduces the concept of Hot Girl Walks, which promote meaningful connections and self-expression.
We also discusses alignment, manifestation, and the role of human design in helping individuals understand themselves better. She explains how human design provides insights into decision-making and guides individuals in living in alignment with their true selves. Karleigh emphasizes the importance of embracing emotions and taking responsibility for one's own life. She also shares her favorite tools for improving mindset and caring for the body. Overall, the conversation highlights the power of self-awareness and self-empowerment in living a fulfilling life.
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
---Support this podcast: https://podcasters.spotify.com/pod/show/strongsunflowers/support45 min - Episode 153 - G &Z | The past, present, and future are not separate entities | Finding answers to move FORWARD🌻
Hello Strong Sunflowers 🌻
In this episode, we discuss our Love Your Body campaign and explore the themes of growth, gratitude, real food, action, joy, connection, and curiosity. We share our personal experiences and aspirations in each area, emphasizing the importance of self-love and self-care.
We delve into how the present emotions we're feeling are products of our past and impact our futures. These are not separate entities but rather interconnected threads weaving through the fabric of life.
Join us on a journey of self-discovery as we explore how understanding this connection can profoundly impact your present reality and shape the path ahead.
Please be part of this body love movement by sharing your own stories via video and we will spotlight you on the Strong Sunflowers Instagram.
We encourage you to embrace your own journeys of growth and to find joy and connection in everyday life.
🌻 G & Z 🌻
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
46 min - Episode 152 - | Building to Bloom 🌻 | Building Financial Literacy with the Detroit Mogul, Chris Bruce
Hello Hello Strong Sunflowers,
Welcome back to another week. In this episode, Chris Bruce, a successful entrepreneur, shares his journey and insights into real estate entrepreneurship and building a marketing agency. He discusses the influence of books like 'Rich Dad, Poor Dad' and the importance of financial literacy.
Chris also talks about overcoming challenges, the evolution of his business, and the role of AI in his work. He shares his experiences with dating as an entrepreneur and emphasizes the importance of friendship in relationships. Chris highlights the power of knowledge and the impact of AI in business innovation.
Our biggest takeaways were:
- Financial literacy is crucial for success as an entrepreneur.
- Overcoming challenges and taking risks are essential for growth.
- Building a strong relationship with money is important for financial success.
- Prioritizing time for relationships and creativity is key for a fulfilling life.
- Knowledge and AI can be powerful tools for business innovation.
We hope you enjoy and be sure to come share all your learns and insights with us on our Instagram.
xoxo,
🌻 G & Z 🌻
Support Chris Bruce:
https://www.instagram.com/detroitmogul/
https://www.detroitmogul.com/home-page1600106189793
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
45 min - Episode 151 - | Who's In Your Field 🦋 | Embracing Your Authentic & Weird Self, with Shannan Hale 🐝 🐦
Hello hello Strong Sunflowers 💪🏾💪🏼🌻🌻
In this episode, Shannon Hale shares her journey of embracing her identity and finding belonging. She discusses the challenges of growing up in a predominantly white community and the impact it had on her understanding of her black heritage.
Shannon also talks about her experience with imposter syndrome and the importance of self-acceptance. She highlights the power of building community and creating spaces where everyone feels welcome.
Shannon concludes by sharing words of encouragement to her younger self, emphasizing the importance of embracing dreams and living authentically.
We hope it inspires you to be 100% you.
xoxo,
🌻 G & Z 🌻
Support Shannan:
https://www.instagram.com/_shannanhale?igsh=dGlhaDhncGlwNjlv
https://www.instagram.com/youaremagicmedia?igsh=b3FkM2l3YmE3ZWts
Join the field at thestrongsunflowers.com & follow us on instagram https://www.instagram.com/thestrongsunflowers/
FREE BEES 🐝
Building to Bloom Bee Well Challenge PDF
https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023
"5 tips on Becoming a S.A.S" FREE PDF: https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-
38 min
About The Strong Sunflowers
From the publisher's feed
You might be asking yourself what’s a strong sunflower? And if Webster were to define it… it would say…Someone that conditions their physical, mental, emotional, and spiritual strength to use their voice and actions to improve their life and inspire the people around them.
This podcast will range from 10 minute episodes, to give you that shot of motivation you need to keep going. And episodes that dig a little deeper (and last a little longer) where we interview people in different parts of their journey. Whether in the seed planting phase, where there’s hope and courage. In the rooting or stemming phase, where there’s trial, error, and failure but they have the audacity to get up and try again. Or people that are in full bloom and harvest! Where we celebrate and reflect on their journey and cast visions towards the future.
More shows like The Strong Sunflowers
GermanStudios - Easy learning German
6 Listeners