In harmony with Earth Month, we are spotlighing Kristy's work around being evironmentally and financially concious. The two topics go hand in hand. We discuss fast fashion, sustainability, and much more! Check it out and be prepared for an Earth Month challenge at the end of the episode. 

After a discussion about if Candace Owens should be tagged as a Strong Sunflower, Zana and Gi realize that it's vital to take an inventory of who you are lettiing in your field. Listen in as they discuss their thoughts on some controversial public figures and walk through the 5 people that will help you live your very best life. 

Lance and Lindsay dig in deeper and tell us where in their journey they moved beyond beliving Black Lives Matter, and started advocating in their local community. 

On our second Building to Bloom episode we interview one of Zana's best friends from college, Lindsay, and her husband Lance. The Chamberlains recently returned from a life changing experience in Kenya. Where they realized just how priviledged they were. Since returning to the States, they've felt empowered to help more white Christians understand how they can unpack years of colonialism and white supremacy to work towards allyship. In part one they talk through preparing their soil, planting the seed, and taking root. 

G&Z share their thoughts on their current state of spirituality. They talk through the phases and share personal stories on how they stay in tune with soul. 

Lorenzo Flores is our first guest on the Building to Bloom series. Episodes dedicated to interviewing people about one topic of their choice, where they share learns from seeding to harvesting. 

This is the first episode of our series "The Strong Sunflower Spotlight" where we highlight individuals not only changing their own lives, but changing the lives of the people around them. This episode focuses on going back to the basics, especially when it comes to loving one another. 

BONUS EPISODE-Enjoy this mid-week pick you up! Zana picks 5 random questions for GiGi so you can get to know her better. We'd love to have you submit more questions that you want Gisselle to answer. Message us on the Gram, your questions could be included in a future episode. 

Gisselle and Zana go over the last phase in the Strong Sunflower Cycle "The Harvest!" This phase is all about reflecting and helping. Gi shares a personal story on how she's harvesting in the hair department. 

Gi and Z discuss how they personally define "the Bloom State." It's but a moment, so you best buckle up and find joy in the journey.