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Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship wit... more
FAQs about the strong women collective podcast:How many episodes does the strong women collective podcast have?The podcast currently has 140 episodes available.
May 07, 2024Bonus Ep: What is Collective8?Find out all about Collective8, my group coaching programme. Doors are closed right now but to add yourself to the waitlist for priority spaces, click here: https://strongwomencollective.com/collective8waitlist For all feedback, questions or to chat coaching message me on instagram @harriet_strongwomencollective or email me [email protected] ...more12minPlay
May 01, 2024Episode 8: Your much needed pep talk on getting resultsSave this because you're going to need the reminder. To chat about coaching, drop me a message on instagram @harriet_strongwomencollective or email me [email protected] ...more16minPlay
April 24, 2024Episode 7: Q+A - Creatine, BCAAs, strength v cardio + consistency babyyyQ+A from you guys (my fave). Listen for my opinion on creatine, supplements, cravings when you're due on + more.2 final spaces to work with me - if you're interested, drop me a message on instagram @harriet_strongwomencollective...more21minPlay
April 19, 2024Episode 6: The problem with fitfluencersHB on a lil rampage this week. Here's my absolute gripe with fitfluencers.. Your thoughts? Tell me all @harriet_strongwomencollective...more16minPlay
April 16, 2024Episode 5. Dieting for your holidays will make you gain weight.. And how we can avoid this!3 spaces to work with me 121 are up for grabs so to secure yours, pop your details here: https://strongwomencollective.com/client-enquiry-formAs always, messages + feedback are welcome @harriet_strongwomencollective...more18minPlay
April 10, 2024Episode 4. Tackling the all or nothing mindsetA must for anyone needing a lil rehab after being a perfectionist for so long. Here's why we don't do that here..!Drop me a message @harriet_strongwomencollective on instagram if you want to chat or ask any questions. All likes/shares/subscribes are v gratefully appreciated <3...more21minPlay
April 08, 2024Bonus Ep: What is SWC coaching?Spilling the teaaaa on my coaching + how we will work together. A must-listen if you're on the fence about coaching or this is your first look into working with a coach to support your health + fitness goals. If you want to chat to me 1:1 about how I can help you, drop me an email [email protected], follow me on instagram @harriet_strongwomencollective or head to https://strongwomencollective.com, click on "enquire" and I'll be in touch xo...more20minPlay
April 03, 2024Episode 3. Getting over yourself when you've overeatenSecond most voted for topic but vvv timely post Easter weekend. If you've hit the chocolate and hot cross buns a little hard this weekend and feel lost on whether or not you should cut calories or try not to eat for the rest of the week, this ep will give you the low down on what to do next. As always, all feedback is welcomed so please like/subscribe/drop me a message @harriet_strongwomencollective XO...more18minPlay
March 27, 2024Episode 2. Hyping yourself to trainThis one was the most voted for topic on IG so if you hate it, blame my followers. How to hype yourself up to train inc a little tough love (v kindly) from me. Give this a listen before your next training session and as always, ask any questions over on instagram @harriet_strongwomencollective...more23minPlay
March 22, 2024Episode 1. Who is she?!Who am I, why am I here and what the heck is this podcast going to be about? Welcome to ep 1 of the Strong Women Collective podcastFollow me on instagram @harriet_strongwomencollective...more7minPlay
FAQs about the strong women collective podcast:How many episodes does the strong women collective podcast have?The podcast currently has 140 episodes available.