This is the summer of Yin Energy for me.

That means I’m completing diving deeper into the subtle body with chakra work, practicing yin yoga on my own, and yoni steaming, castor oil packs and evening abhyanga practices.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Self-Care with Your Cycle Challenge- Starts on July 15th! https://andreaclaassen.com/self-care

Sacred Seasons: https://andreaclaassen.com/seasonal-living-collective

*Next round starts Sept. 23rd!

Osi Oils- https://www.osioils.com/discount/ANDREA10

Enter andrea10 at checkout to save 10%

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com