The Sunshine Signal

The Sunshine Signal

By Hailey | The Sunshine SignalEducationSelf-Improvement
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The Sunshine Signal episodes

  • 06: the sustainability guide
    Join Hailey in this week's episode as she discusses how to live sustainably! Sustainability is such an important topic when becoming the best version of ourselves, since our purchases are energetically supporting brands AND greatly effect the environment (and even people halfway around the globe!). Think of today's episode as your guide to some of the most pressing environmental issues with solutions to live your most sustainable life *without* the stress. 
    Tune in to learn about the following topics: 
    +Why we need to re-direct the sustainability narrative  
    +The impacts of plastic + easy alternatives you can *actually* implement 
    +What "fast-fashion" is and why we need to be mindful of our purchases 
    +Fast-fashion brands to avoid to stay aligned with high-vibrational standards (no environmental or social catches) 
    +Hailey's favorite sustainable clothing stores! (linked in show notes below) 
    +Benefits of being plant-based and the environmental impacts of meat + dairy products 
    +Documentaries to educate yourself on the plant-based lifestyle (linked in show notes below) 
    +And so much more! 
    Learn more about fast-fashion: 
    +Good On You's Fast-Fashion Article 
    Sustainable Clothing Brands:
    +Wolven (Click HERE to listen to the interview with founder, Kiran Jade, on the Highest Self Podcast)
    +Purusha People 
    +Reformation 
    +Marine Layer Re-Spun Collection 
    +Vitamin A Swimwear
    +Alternative Apparel 
    Plant-Based Eating Documentaries: 
    +Cowspiracy 
    +Seaspiracy 
    +What the Health 
    +Game Changers 
    Come say hello on Instagram @thesunshinesignal & join our incredible sisterhood! 
    To support the podcast, leave 5-star rating & review on Apple Podcasts! (XO, BIG LOVE for the support💖) 
    #thesunshinesignal #teenpodcast #wellnesspodcast #sustainability #selfimprovement
    36 min
  • 05: meditation, manifestation, and becoming the best YOU feat. Lucy of Purely Being Meditations
    Join Hailey and Lucy of Purely Being as they discuss all things meditation, manifestation, and becoming the best version of yourself. Tune in to hear Lucy's story of how she began her meditation journey, why meditation is transforming lives, energy cleansing techniques, how to manifest the best version of yourself, how to cultivate more JOY in your life, advice from Lucy on trusting your life's path, and so much more! 💕 Lucy's wisdom and sweet soul provides so much goodness in this episode, and she's the perfect guest to kick off the *brand new* guest series on The Sunshine Signal Podcast ☀️ ☺️ 
    PODCAST INSTAGRAM: ✨ @thesunshinesignal 
    CONNECT WITH LUCY!✨🙏  
    website: purelybeing.com 
    instagram: @purelybeing 
    lucy's energy clearing meditation🧘‍♀️: listen here!
    44 min
  • 03: conscious friendships
    Join Hailey in this week’s conversation about conscious friendships and navigating the ups and downs of relationships! Tune in to learn how to evaluate if your friendships are aligned with you, what to do if they’re not, and other “big sister” advice from Hailey about all things friendship💛 Follow along on Instagram! 🤸‍♀️✨💕@thesunshinesignal www.instagram.com/thesunshinesignal/
    28 min
  • 02: clean beauty
    Hello, beautiful soul sisters! Join Hailey in this week's conversation about CLEAN BEAUTY! Tune in to learn more about the ugly truth behind the personal care space, how to uplevel your beauty-bag, and what needs to change to finally align beauty with health.
    Follow along on Instagram @thesunshinesignal to stay updated with the latest updates and content! And yes, there's a phenomenal vegan, grain-free rose granola recipe waiting for you :) AND podcast episodes and opportunities to send in your feedback and questions! Does it get better than that?!
    41 min
  • 01: welcome to the sunshine signal!
    Join Hailey in the *first-ever* episode of The Sunshine Signal Podcast!✨🌞 TUNE IN to hear about why Hailey started the podcast, her goals for the brand, and what’s to come in the months ahead (yes, super special sneak peeks included!). 
    Follow along on Instagram! 
    @thesunshinesignal 
    www.instagram.com/thesunshinesignal/
    Intro + Outro Music
    Music by Atch
    SoundCloud: bit.ly/AtchSoundCloud
    Spotify: bit.ly/AtchSpotify
    Instagram: www.instagram.com/atchmusic
    16 min

About The Sunshine Signal

From the publisher's feed

Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's…