The Superior Men Podcast

America’s Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. Get ready to get fit, get inspired and get the dirt with Hollywood’s most outrageous personal trainer!

Continue reading Fitness Confidential – Bookcast #6 at We Are Superior Men.

Show notes

Can’t Hurt Me – David GogginsExtreme Ownership – Jocko Willink and Leif BabinThe Prince – Niccolo Machiavelli12 Rules for Life: An Antidote to Chaos – Jordan B. Peterson1984 – George OrwellThe 48 Laws of Power – Robert GreeneThe Rational Male – Rollo TomassiThe Way of the Superior Man – David DeidaThe Mindful Attraction Plan – Athol KayThe Way of Men – Jack Donovan

Show notes Can’t Hurt Me – David GogginsExtreme Ownership – Jocko Willink and Leif BabinThe Prince – Niccolo Machiavelli12 Rules for Life: An Antidote to Chaos – Jordan B. Peterson1984 – George OrwellThe 48 Laws of Power – Robert GreeneThe Rational Male – Rollo TomassiThe Way of the Superior Man – David DeidaThe Mindful Attraction Plan – Athol KayThe Way of Men – Jack Donovan

Show notes Can’t Hurt Me – David GogginsExtreme Ownership – Jocko Willink and Leif BabinThe Prince – Niccolo Machiavelli12 Rules for Life: An Antidote to Chaos – Jordan B. Peterson1984 – George OrwellThe 48 Laws of Power – Robert GreeneThe Rational Male – Rollo TomassiThe Way of the Superior Man – David DeidaThe Mindful Attraction …

Continue reading TSMP #31 – 10 Books Men Must Read at We Are Superior Men.

Matt and Jay discuss what women really think about sex, how most people aren't getting enough nookie, doing chores to get blowjobs, why attraction isn't negotiated and how you can turn her into a nympho!

Our “Sexual Magnetism” book is coming soon! We’ll be offering limited advanced copies and deep discounts but ONLY if you've signed up for our email list! To sign up head over to https://www.wearesuperiormen.com/join/

For faster access, tell your mobile assistant or smart speaker "Play 'The Superior Men Podcast'!"

Make sure to listen to our 30-minute book review show "The Superior Men Bookcast" - available now with your TSMP subscription. Bookcast #6 “Fitness Confidential” coming October 1!

Episode 30 Notes

WASM article: https://www.wearesuperiormen.com/turn-your-woman-into-a-nympho/

6:00 - Do women love sex?

9:30 - Yes women love sex! But your reality determines what's possible for your sex life and all the parts of your life

11:30 - Americans have sex once a week (masturbation not included)

13:30 - Depressing sex statistics

17:00 - Can you turn women on by doing household chores? / ATTRACTION IS NOT NEGOTIATED

19:30 - Fifty Shades of Spanking: 150 Million copies sold

23:00 - Study: Female college students have sex with attractive strangers as often as guys...when they feel safe and socially accepted

25:30 - When women watch porn they watch for longer than men do

29:30 - Dartmouth study: The more sex women have they happier they are

32:00 - Safety: Single women vs Women in a relationship

35:30 - Emotional reasons she won't have sex

37:00 - If you want to have sex as a man you must get used to being rejected from time to time. Initiating sex is the man's role, accepting sex is the woman's role.

40:00 - What's sexy: Girl with her top off vs guy with his pants off

44:30 - Contemplating potential pregnancy

48:00 - A woman's sexual response is not nearly as straightforward as a man's

51:30 - What do all women like in bed? Answer is different for every woman!

54:00 - Key Principle: "Become a Student of Sex"

57:00 - How to find a woman's clitoris? Sexologist Dr. Ian Kerner shows you everything you need to know in this article about cunnilingus

1:00:00 - Women are built for multiple orgasms

1:04:30 - An evening at sex school / Only orgasms for her that night

1:07:00 - Women love to be taken, possessed and lavished with passion

1:10:00 - The more you learn about your woman's sexuality, the faster you can turn her into a nympho

Further reading to enhance your sexual knowledge:

“She Comes First” by Dr. Ian KernerKinsey Reports by Dr. Alfred KinseyMasters and Johnson Studies“The Hite Report” by Shere HiteSex in America Survey

Matt and Jay discuss what women really think about sex, how most people aren't getting enough nookie, doing chores to get a blowjob, why attraction isn't negotiated and how you can turn her into a nympho!

Continue reading TSMP #30 – Turn Your Woman Into a Nympho at We Are Superior Men.

Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins and Adam Skolnick

For David Goggins, childhood was a nightmare of poverty, prejudice, and physical abuse. But through self-discipline and hard work he transformed himself from a depressed, overweight young man into a U.S. Armed Forces icon and one of the world's top endurance athletes. In "Can't Hurt Me" Goggins illuminates a path that anyone can follow to push past pain, demolish fear and reach their full potential.

Read and listen to "Can't Hurt Me" on Amazon!

Want more great books? Check out our MUST READ LIST!

Can't Hurt Me Notes:

0:00 - Intro to Can't Hurt Me

Underlying theme: You can overcome the impossible if you do the workIntended audience: Everyone who wants or needs to change Purpose of the book: Goggins shares the powerful mental tools he has learned to help anyone to accomplish greatness

4:30 - How easy is the book to read?

Easy to read, challenging to implement290 Pages14+ hours of audio

5:45 - Reviews and Significance

Amazon 4.8/5 - 2,630 reviewsAudible 4.9/5 - 46,895 reviews#16 in Audible Audiobooks (See Top 100 in Audible Audiobooks)#3 in Success Self-Help#3 in Memoirs (Books)

9:15 - Bio of David Goggins

David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including three Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.Has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. 2013 Guinness World Record for most pull-ups completing 4,030 in 17 hoursFamous public speaker. Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams and the staff at Fortune 500 companies.All of the awards, medals, accolades and magazine articles mean nothing to David. That’s not why he does what he does. David chooses to run the toughest races and put himself through some of the hardest military training programs in the country for no other reason than to see what he’s made of. For him, physical and mental suffering are a journey of self-discovery - no other experience makes him feel more clear, focused and alive.

13:30 - Major Themes of the Book

Growing up sufferingMilitary careerUltra athlete

WASM Article: How David Goggins Lost 106 Pounds In 3 Months

Jay's perspectives

Goggins wants to help YOU to destroy your mental barriers to successIf you can honestly accept your weaknesses then you can improve themCritique: This book will force you to changeQ for Goggins: Are you at peace with yourself?Recommended reading: Living with a Seal: 31 Days Training with the Toughest Man On the Planet

Matt's perspectives

Coming from a horrible background Goggins carved himself into an incredible manIf you have that drive inside you it will make all the differenceCritique: Good details about his childhood, not enough details about his adult lifeQ for Goggins: What's going on in your personal life?

Jay's favorite quotes from "Can't Hurt Me"

“In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training.”

“The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated. That’s why I loved PT in BUD/S and why I still love it today. Physical challenges strengthen my mind so I’m ready for whatever life throws at me, and it will do the same for you.”

Matt's favorite quote(s) from "Can't Hurt Me"

“But visualization isn’t simply about daydreaming of some trophy ceremony—real or metaphorical. You must also visualize the challenges that are likely to arise and determine how you will attack those problems when they do. That way you can be

Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins and Adam Skolnick For David Goggins, childhood was a nightmare of poverty, prejudice, and physical abuse. But through self-discipline and hard work he transformed himself from a depressed, overweight young man into a U.S. Armed Forces icon and one of the world’s top endurance athletes. In “Can’t Hurt Me” Goggins illuminates a path that anyone can follow to push past pain, demolish fear and reach their full potential. Read and listen to “Can’t Hurt Me” on Amazon! Want more great books? Check out our MUST READ LIST! Can’t Hurt Me Notes: 0:00 – Intro to Can’t Hurt Me Underlying theme: You can overcome the impossible if you do the workIntended audience: Everyone who wants or needs to change Purpose of the book: Goggins shares the powerful mental tools he has learned to help anyone to accomplish greatness 4:30 – How easy is the book to read? Easy to read, challenging to implement290 Pages14+ hours of audio 5:45 – Reviews and Significance Amazon 4.8/5 – 2,630 reviewsAudible 4.9/5 – 46,895 reviews#16 in Audible Audiobooks (See Top 100 in Audible Audiobooks)#3 in Success Self-Help#3 in Memoirs (Books) 9:15 – Bio of David Goggins David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including three Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.Has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. 2013 Guinness World Record for most pull-ups completing 4,030 in 17 hoursFamous public speaker. Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams and the staff at Fortune 500 companies.All of the awards, medals, accolades and magazine articles mean nothing to David. That’s not why he does what he does. David chooses to run the toughest races and put himself through some of the hardest military training programs in the country for no other reason than to see what he’s made of. For him, physical and mental suffering are a journey of self-discovery – no other experience makes him feel more clear, focused and alive. 13:30 – Major Themes of the Book Growing up sufferingMilitary careerUltra athlete WASM Article: How David Goggins Lost 106 Pounds In 3 Months Jay’s perspectives Goggins wants to help YOU to destroy your mental barriers to successIf you can honestly accept your weaknesses then you can improve themCritique: This book will force you to changeQ for Goggins: Are you at peace with yourself?Recommended reading: Living with a Seal: 31 Days Training with the Toughest Man On the Planet Matt’s perspectives Coming from a horrible background Goggins carved himself into an incredible manIf you have that drive inside you it will make all the differenceCritique: Good details about his childhood, not enough details about his adult lifeQ for Goggins: What’s going on in your personal life? Jay’s favorite quotes from “Can’t Hurt Me” “In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training.” “The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated. That’s why I loved PT in BUD/S and why I still love it today. Physical challenges strengthen my mind so I’m ready for whatever life throws at me, and it will do the same for you.” Matt’s favorite quote(s) from “Can’t Hurt Me” “But visualization isn’t simply about daydreaming of some trophy ceremon

For David Goggins, childhood was a nightmare of poverty, prejudice, and physical abuse. But through self-discipline and hard work he transformed himself from a depressed, overweight young man into a U.S. Armed Forces icon and one of the world's top endurance athletes. In "Can't Hurt Me" Goggins illuminates a path that anyone can follow to push past pain, demolish fear and reach their full potential.

Continue reading Can’t Hurt Me – Bookcast #5 at We Are Superior Men.

Matt and Jay discuss life before the internet, old-fashioned porn and why less connectivity can be better - plus the dangers of FaceApp, how to configure your smart home, using "smart devices" to upgrade your digital lifestyle and much more!

For faster access, tell your mobile assistant or smart speaker "Play 'The Superior Men Podcast'!"

Make sure to listen to our 30-minute book review show "The Superior Men Bookcast" - available now with your TSMP subscription!

Episode 29 Notes

TSMP 1st Birthday in July: TSMP Classic Men’s 3-Pack - ENDING THIS WEEK!!

“Masculine Strength”Covers masculine strength and the separate but distinct biological advantages of men and women“Hyper-Masculinity and Conflict Resolution”Digs into a man’s deep craving to fight and how to channel it to achieve greatness“How To Create Successful Habits”Provides you with powerful tools to rewire your brain and shape your habits.All three TSMP Classic episodes go back into the vault at the end of August!

Bookcast #5 “Can’t Hurt Me” coming September 3!

WASM Article: Setting Up Your Smart Home / Digital Life

6:00 - Living a digital life / Before the internets

8:00 - America Online and a bajillion AOL CDs

11:30 - $600 international phone bills / WhatsApp and internet phone calls

14:00 - Matt avoids social media

17:30 - Being always available (phone, text, email, social media) impacts our functionality in life 

19:00 - Use “batching” to improve your efficiency

23:00 - Why working 7 days a week isn’t the best choice

29:00 - How we solved arguments before Google

32:00 - Porn before internet porn

35:00 - The big fat guy in his parent’s basement throughout history

37:30 - Jay’s weekly vacation

40:00 - Why you need to set up your personal “Available Hours” so people know when you will and won’t respond

43:30 - What is a “Smart Home”?

48:00 - “Smart” vs “Dumb” devices

51:00 - Customizing your Smart Home

57:00 - Smart devices that will automate your home and your life

59:30 - Privacy! / Is FaceApp safe?

1:02:30 - If you’re not paying for the product, you ARE the product 

1:05:30 - Upcoming in the WASM Digital Life Series: Anonymity, Staying secure and safe online, Who you are vs Who you are online, Unplugging to connect