In this videoconference talk from 5 March 2021, Ajahn Anan talks about the quality of khanti, patient endurance, described by the Buddha in the Ovada Patimokkha as the supreme incinerator of defilement.

"...especially coming to Dhamma practice and bhavana [mental cultivation], then we must have patience towards the practice and bhavana - standing, walking, sitting, and lying down with effort. To aspire to Nibbana, we must be determined to practice seriously. Then ultimately we will gain peace in the mind. We will then know and see the Dhamma."