In this episode, Nicole unpacks the complexities of dating in your 20's, exploring the highs and lows of using dating apps, the challenges of turning down good guys, learning from the "bad guys", and the importance of coming to terms with the notion that "if he wanted to, he would." She discusses the joys of embracing single hood and the freedom it brings to focus on self-discovery and personal growth. Throughout the episode, Nicole emphasizes the importance of not settling and not feeling rushed to find a partner, encouraging listeners to prioritize their own happiness and well-being above societal pressures.