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25 | Alisa quit her corporate job to follow her dreams and now owns a successful fitness studio and is launching a clothing line later this year. She drops so much wisdom in this episode about going up against your fears and being real and honest with your community, and everyone you encounter. This episode is for entrepreneurs and anyone looking to grow in both business and life. Listen and get the tea :)
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Follow Sisu Athletics on Instagram here
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24 | My first ever solo episode! I knew when I started the podcast that I would record at least 1 solo and try it out. I wanted to wait to record a solo episode until I felt like I had something to say and felt comfortable on the mic. I talk more about my experience wedding planning, some insights gained on our honeymoon in Tulum, skincare that helped my skin literally look so good on my wedding day, and I answer some questions about anxiety, staying grounded, and so. much. more!
Skincare Links:
Dermapore
CeraVe Facewash
Honest Beauty Hydrogel Cream
Kora Organics Heart Shaped Gua Sha
Hear my Origin Story on the Eclectic Universe Podcast
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@theteapleasepodcast
@sara.alfers
23 | Jocelyn has a way to anchor your relationships into clear, present, and communication. And this interview will have you asking yourself: how is it I express my needs to my partner? What is my communication style, and is it effective?
She and Sara talk about her check-in method that helps keep communication open and effective. They say communication is key to a happy marriage, Jocelyn's method helps us achieve that.
Visit Jocelyn’s website here
Follow The Happy Partners Project on Instagram here
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Like Jocelyn on Facebook here
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22 | Meet The Manning Twins, Jessica and Christina. Stars on the new hit TLC Series Extreme Sisters, intuitive healers and practitioners, and love coaches amongst many other marvelous identities. In their coaching practice, they help women fundamentally change their stories and manifest their dreams by working with energy. In this vibrant conversation with Sara, they talk vulnerably and openly about love and loss, codependency in twindom, boundaries, and more.
Watch their show on TLC here
Visit their website and connect here
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21 | In a world that can feel dark, The Conspiracy of Goodness connects us to something greater than ourselves. And the thing is: The Conspiracy isn’t asking you to shut your attention from the world’s pain and difficulty down. This organization of solutions-first journalism focuses on the vast, wide web of good that’s happening throughout the world all the damn time.
In this hopeful interview, Sara and Liesl Ulrich-Verderber, CEO of the Ever Widening Circles and founder of Amazing World Media, talks about how we can stay informed without dipping into fear, moving from fear to awe.
Follow The Conspiracy of Goodness on Instagram
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Visit their Website
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20 | This week Sara sits down with Kat Harris, an Author, speaker, and online educator with a mission to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness. Sara and Kat talk purity culture, sexuality in scripture, boundaries, shame, and a lot more. If there's one thing we need more of, it's intentional, open conversation about tough topics. That's exactly what you'll get in this week's episode.
Click here to read Kat's book, Sexless In The City
Click here to follow Kat on Instagram
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19 | Jordan has a story to tell. She is an author and activist who recently wrote, “It Took A Crisis.” She and Sara discuss the Black Lives Matter movement, climate change and how these issues became global conversation after Covid-19. The conversation weaves in an out of history and present, and will have you considering what your role is in this unfolding new paradigm we are creating. This is the tea that matters.
Follow Jordan on Instagram here
Purchase “It Took a Crisis” here
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18 | Jenny’s story is a winding one. She spills the tea on the modeling industry, how she got her start, building a portfolio, and some of the other nitty gritty details of modeling. She shares openly and vulnerably about navigating tumultuous waters alone, the impact that had on her mental health, and the ways she was able to heal herself. Sara and Jenny talk about creativity, and how to share the mundane as well as the magical.
Go to Jenny’s website
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17 | Brooke spills some major tea this week. And it's a message I needed to hear (and rehear). It's so easy to get wrapped up in the all the growth hacks and algorithm changes, but does that ultimately give us the business and life that we really set out for to begin with? That's the question Brooke asks in this weeks episode. Her perspective stands out and I think you'll find it helpful. Listen and learn how to build your business in alignment with who you are and what works for you.
Go to Brooke's website
Listen to Brooke's Podcast
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16 | Okay so maybe you've been told you're *sensitive*, and maybe you feel like you get overwhelmed more easily than others, and maybe you're actually a Highly Sensitive Person! This episode will help you identify the traits and feelings of an HSP and what highly sensitives really need in order to thrive in a world that loves to be overstimulated. If you're not a highly sensitive person, chances are someone in your circle is. This conversation is powerful for everyone, HSPs or not, because we need more empathy in the world and highly sensitive people have an innate ability to empathize, feel, adjust, and process. Imagine a world with more HSPs in leadership, In government, In corporate America? We need the masses to understand what highly sensitive people bring to the table.
Take the quiz to find out if you're an HSP HERE.
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