15 | Fair is the co-founder of MindTerra, a mindful company that helps people find their true selves through writing and journaling. I loved connecting with Fair about finding our unique individual voices and embracing the perspective we can all bring to the table. We talk about practical tips for implementing a writing practice, the science behind writing it all out, and how writing can be our greatest tool for self-reflection. Here's the tea on finding your voice...

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14 | Brodie Welch helps her clients find healing and balance through the system of Chinese Medicine. Because Chinese medicine is so complex, each client gets a totally custom approach to wellbeing. Acupuncture, liver chi, herbs, mindfulness, breathwork, its all in this episode and Brodie breaks it down and spills the tea on one of the world's oldest medical systems.

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13 | The founder of Unhustle, Milena Regos, our guest this week is changing the way we think about the workweek. The Unhustle framework reframes how we live our lives, to take care of ourselves first so we can perform better in our professional lives. We talk morning routines, the 4-day workweek, unlearning, deep play, and the 7 characteristics of Unhustlers that make them successful. If you're feeling the pressure from hustle culture, this episode is for you! (and me) It really helped me reflect on my life and how I can manage my work better. Press play now and Unhustle my friend!

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12| Brooke Alpert, M.S., R.D., C.D.N. is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author. And She's also the founder of B Nutritious, a private nutrition counseling and consulting practice in New York City. So, what I'm saying is she has some tea to spill on CBD. What to look for in a CBD product, what it feels like, CBD myths, we got it all. Press play if you're curious about CBD or have questions!

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11 | How do you know what your intuition feels like? How can we discern what our own intuition is telling us in a world flooded with notifications and information? Andye Murphy, who's worked for over a decade as the Rock 'n Roll Shaman, mentor, healer, and reader, shares her perspective. She spills the tea on tapping into your intuition so you can become who you're meant to be. That's the real tea, people! Listen Now.

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10 | Becky Migas, Co-Founder of Women in Sustainability, spills the tea on some of the major issues we face in this world when it comes to our environment and sustainability. Women in Sustainability is an organization that's passionate about bringing all voices to the table to do better collectively when it comes to taking care of our planet. Becky spills the tea on recycling systems, sustainable swaps, microplastics, and so much more. Listen, learn, do better, and be gracious with yourself! It's okay to not get it perfect.

Follow Women in Sustainability: @women.in.sustainability , womeninsustainability.org, Colorado Women in Sustainability , @bgreenco

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9 | Amanda McLernon is the CEO and Founder of McLernon & Co. a social media agency and Publisher of Keep Social Media Social, a social media magazine. Her work explores the intersections of social media marketing, technology addiction, human empathy, and relationships in the digital and physical worlds. She has some real tea to spill on our relationship with technology and social media apps. This topic has really been on my heart lately as I participate more and more in the online world. I hope we all continue to challenge and reflect on our habits with social media, and may we always remain the master.

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8 | How in tune with your energy are you? In this episode, Alecia spills the tea on her work as a coach with an extensive financial background, and as a Reiki master. She offers a unique service to her clients to help them level up and heal so they can become their best selves. We talk about what Reiki can offer and how she knew pursuing Reiki was her next step. For anyone who's ever wondered if they have a true calling and how to identify it, this episode is for you!

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7 | Jenn Uhen spills the tea on how our relationship with money can sometimes keep us from reaching our financial goals. She's the founder of The Pledgette's, a community and safe space for women to increase their financial literacy and gain access to financial experts who can help them reach their money goals. This episode will push you to reflect on your own relationship with money and ways to take an active role in your finances. Jenn makes money talk FUN and relatable, which is necessary for me to pay attention, idk about you.

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6 | In this week's episode we're spilling the tea on hormone health with Deanna Woodroffe. Not only is she the owner of Vibrant Health of Colorado, a functional medicine wellness clinic, she's also a nurse practitioner with a specialty in Bioidentical Hormone Therapy. Deanna spills the tea on how hormone imbalances can be treated, what the symptoms are, and she debunks some of the myths surrounding hormone health. Listen and learn! This episode is a good one.

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