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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 01-25-2022 Winding Up Season 3
Coach Ted reviews the PPT concepts, levers, and disciplines that made up Season 3.
10 min - 01-24-2022 Integration~Dis-Integration - Energetic
Coach Ted talks about the energetic aspect, the most intangible of the Integration~Dis-Integration discipline, and how to make adjustments to yours.
9 min - 01-24-2022 Integration~Dis-Integration - Energetic
Coach Ted talks about the energetic aspect, the most intangible of the Integration~Dis-Integration discipline, and how to make adjustments to yours.
9 min - 01-21-2022 Integration~Dis-Integration - Emotional
Coach Ted talks about the emotional aspect of the Integration~Dis-Integration discipline, and the difference between them.
15 min - 01-21-2022 Integration~Dis-Integration - Emotional
Coach Ted talks about the emotional aspect of the Integration~Dis-Integration discipline, and the difference between them.
15 min - 01-20-2022 Integration~Dis-Integration - Mental
Coach Ted talks about the mental aspect of the Integration~Dis-Integration discipline, with some relatable moments we experience all the time.
15 min - 01-20-2022 Integration~Dis-Integration - Mental
Coach Ted talks about the mental aspect of the Integration~Dis-Integration discipline, with some relatable moments we experience all the time.
15 min - 01-19-2022 Integration~Dis-Integration - Physical
Coach Ted talks about the physical aspect of the Integration~Dis-Integration discipline, giving us some examples we can see nearby.
12 min - 01-19-2022 Integration~Dis-Integration - Physical
Coach Ted talks about the physical aspect of the Integration~Dis-Integration discipline, giving us some examples we can see nearby.
12 min - 01-18-2022 Integration~Dis-Integration
Coach Ted gives us some examples of what it means to be integrated in a process that serves you and when it's time to dis-integrate, or at least notice that you're not connected.
9 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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