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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 02-08-2022 Review of Lock in to the Emotion of the Outcome (thanks Joe!)
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all.
13 min - 02-07-2022 Review of Displacement~Replacement (thanks KB and Shaka Shell!)
Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them.
13 min - 02-07-2022 Review of Displacement~Replacement (thanks KB and Shaka Shell!)
Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them.
13 min - 02-04-2022 Review of Arguing for Our Limitations (thanks Mark!)
Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.
10 min - 02-04-2022 Review of Arguing for Our Limitations (thanks Mark!)
Coach Ted discusses attachments to the past and how they hold us back from optimal training successes.
10 min - 02-03-2022 Review of Microbridges (thanks Mel!)
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
12 min - 02-03-2022 Review of Microbridges (thanks Mel!)
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
12 min - 02-02-2022 The Takeaways of Season 3
Coach Ted discusses purpose, urgency, and the recognition of when we're demonstrating at our best.
7 min - 02-02-2022 The Takeaways of Season 3
Coach Ted discusses purpose, urgency, and the recognition of when we’re demonstrating at our best.
7 min - 02-01-2022 An Inside Job
Coach Ted discusses where our individual definition of freedom can be found.
5 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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