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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 02-23-2022 Expansion and Contraction in a Single Moment
Jon reflects on a moment in training that went from victory to disappointment in an instant.
5 min - 3 min
- 3 min
- 02-18-2022 Review of Visualize Your Better Self
Coach Ted discusses the rewiring of your neural network that happens when you see past your momentary circumstance and engage with your decided outcome.
4 min - 02-18-2022 Review of Visualize Your Better Self
Coach Ted discusses the rewiring of your neural network that happens when you see past your momentary circumstance and engage with your decided outcome.
4 min - 02-17-2022 Review of The Importance of Community
Coach Ted talks about what each of us do to elevate the individuals around us while we train ourselves.
8 min - 02-17-2022 Review of The Importance of Community
Coach Ted talks about what each of us do to elevate the individuals around us while we train ourselves.
8 min - 02-16-2022 Review of Reframing Contraction
Coach Ted points out our inability to observe maximally and what that might mean for how you define freedom.
6 min - 02-16-2022 Review of Reframing Contraction
Coach Ted points out our inability to observe maximally and what that might mean for how you define freedom.
6 min - 02-15-2022 Review of How Does Your Freedom Look?
Coach Ted points out our inability to observe maximally and what that might mean for how you define freedom.
7 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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