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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 03-02-2022 Doing Something vs. Being Someone New
Coach Ted talks about how transformation begins with identity.
14 min - 03-01-2022 What are Weaknesses?
Coach Ted discusses weaknesses, how to identify them and how to train them.
10 min - 03-01-2022 What are Weaknesses?
Coach Ted discusses weaknesses, how to identify them and how to train them.
10 min - 02-28-2022 Preview of Season 4
Coach Ted discusses what he intends to accomplish this year and how to further the experiment.
13 min - 02-28-2022 Preview of Season 4
Coach Ted discusses what he intends to accomplish this year and how to further the experiment.
13 min - 02-25-2022 Review of The Course Correction Challenge
Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it?
13 min - 02-25-2022 Review of The Course Correction Challenge
Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it?
13 min - 02-24-2022 Review of The Role of Conditioning in Your Training
Coach Ted discusses the role of conditioning in the training of an athlete based on their objectives.
8 min - 02-24-2022 Review of The Role of Conditioning in Your Training
Coach Ted discusses the role of conditioning in the training of an athlete based on their objectives.
8 min - 02-23-2022 Expansion and Contraction in a Single Moment
Jon reflects on a moment in training that went from victory to disappointment in an instant.
5 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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