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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 03-09-2022 The Makeup of the Body
Coach Ted talks about what your body is actually made of, and how to be the boss.
6 min - 03-08-2022 Escaping the Constantly Ineffective
Coach Ted talks about what's missing from all of the fitness or strength programs that peddle almost constant mediocrity.
8 min - 03-08-2022 Escaping the Constantly Ineffective
Coach Ted talks about what’s missing from all of the fitness or strength programs that peddle almost constant mediocrity.
8 min - 03-07-2022 The Fallacy of the Repetition-based Model
Coach Ted talks about how all repetitions are not created equal, and how to avoid getting caught up in repeating things that ultimately don't do you much good.
10 min - 03-07-2022 The Fallacy of the Repetition-based Model
Coach Ted talks about how all repetitions are not created equal, and how to avoid getting caught up in repeating things that ultimately don’t do you much good.
10 min - 03-04-2022 Changing the Nature of Your Psyche
Coach Ted talks about how the genuinely connected experiences are a part of the foregone conclusion.
12 min - 03-04-2022 Changing the Nature of Your Psyche
Coach Ted talks about how the genuinely connected experiences are a part of the foregone conclusion.
12 min - 03-03-2022 The Consciousness Experiment
Coach Ted talks about the ongoing experiment of consciousness and energetic example at Diablo Barbell.
6 min - 03-03-2022 The Consciousness Experiment
Coach Ted talks about the ongoing experiment of consciousness and energetic example at Diablo Barbell.
6 min - 03-02-2022 Doing Something vs. Being Someone New
Coach Ted talks about how transformation begins with identity.
14 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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