The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,591 episodes available.

The Ted O'Neill Program episodes:

October 27, 2021 10-27-2021 The Forming of Our Subconscious Programming
Coach Ted discusses subconscious programming, what we think when we’re not even thinking, and the origins of the limitations we unknowingly impose upon ourselves.
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6min
October 26, 2021 10-26-2021 The Human Machine and its Wiring
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.
...more
9min
October 26, 2021 10-26-2021 The Human Machine and its Wiring
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.
...more
9min
October 25, 2021 10-25-2021 The Owner's Manual for Your Brain and Body
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive.
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10min
October 25, 2021 10-25-2021 The Owner's Manual for Your Brain and Body
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive.
...more
10min
October 22, 2021 10-22-2021 Taking a New Kind of Control
Coach Ted discusses the aging process and how we can influence, and demonstrably have influenced, some of the subprocesses.
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23min
October 22, 2021 10-22-2021 Taking a New Kind of Control
Coach Ted discusses the aging process and how we can influence, and demonstrably have influenced, some of the subprocesses.
...more
23min
October 21, 2021 10-21-2021 Cultivating Explosive Strength
Coach Ted discusses the importance of explosive strength to your lifts and how to develop it.
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6min
October 21, 2021 10-21-2021 Cultivating Explosive Strength
Coach Ted discusses the importance of explosive strength to your lifts and how to develop it.
...more
6min
October 20, 2021 10-20-2021 Finding Your Levers
Are you aware of your squeeze points? Coach Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.
...more
7min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,591 episodes available.

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