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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 04-19-2022 The Start of a Season in Review
Coach Ted talks about what we delivered in Season 4 and how feedback and the willingness to reach outside of our comfort zone helps us to learn and grow.
8 min - 04-18-2022 Making Traditions that Fit Your Objectives
Coach Ted talks about adjusting unspoken agreements to fit your objectives and serve what is really important.
8 min - 04-15-2022 Energetic Consumption
Coach Ted talks about the influence of our surroundings - or constructive or destructive interference.
18 min - 04-14-2022 The Importance of Identity
Coach Ted drills down on the precipitating thoughts and limiting beliefs that deny us our mastery.
15 min - 04-13-2022 The Thought that Precipitates the Action
Coach Ted discusses the precipitating thoughts and limiting beliefs that lead us astray from our intended actions.
13 min - 04-12-2022 Defining Consumption
Coach Ted sets the table for a conversation about consumption and how it impacts our training and results.
10 min - 04-11-2022 A Note of Gratitude
Thanks to everyone who came out yesterday to get our documentary started.
3 min - 04-08-2022 Finding Wisdom in the Seemingly Impractical
Coach Ted reflects on Lawler's concepts on finding the gems and flaws in your thinking.
13 min - 04-07-2022 The Leap of Transformation
Coach Ted discusses Lawler's concepts on transformation and the essence of the moment.
11 min - 04-06-2022 Typal, Ectypal, and Archetypal
Coach Ted shows us how Lawler's concepts of angulation apply to the lifts and how we execute them.
18 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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