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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 12-28-2021 Changing Paradigms
Coach Ted discusses some of the old thinking being turned onto its head.
8 min - 12-28-2021 Changing Paradigms
Coach Ted discusses some of the old thinking being turned onto its head.
8 min - 12-27-2021 Embracing Your New Identity
Coach Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls.
5 min - 12-27-2021 Embracing Your New Identity
Coach Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls.
5 min - 12-24-2021 Lock in to the Emotion of the Outcome
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all.
12 min - 12-24-2021 Lock in to the Emotion of the Outcome
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all.
12 min - 12-23-2021 The Scale of Polarity and Other Levers
Coach Ted talks about how our individual experiences are situationally different, as is the gravity we assign our obstacles.
13 min - 12-23-2021 The Scale of Polarity and Other Levers
Coach Ted talks about how our individual experiences are situationally different, as is the gravity we assign our obstacles.
13 min - 12-22-2021 Removing Books from the Shelf
Coach Ted discusses removing something from your story to make room for something else.
11 min - 12-22-2021 Removing Books from the Shelf
Coach Ted discusses removing something from your story to make room for something else.
11 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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