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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 11-23-2021 Training as Advanced Meditation
Coach Ted talks about reaching that place in your training where you are hyper focused and able to eliminate outside influence, thought, distraction, and therefore are able to embrace the unknown.
9 min - 11-23-2021 Training as Advanced Meditation
Coach Ted talks about reaching that place in your training where you are hyper focused and able to eliminate outside influence, thought, distraction, and therefore are able to embrace the unknown.
9 min - 11-22-2021 What We Learn in General Training
Coach Ted talks about what general training exposes and how we use training as a lever.
7 min - 11-22-2021 What We Learn in General Training
Coach Ted talks about what general training exposes and how we use training as a lever.
7 min - 11-19-2021 Access Points
Coach Ted talks about the access points to a whole new identity and how purpose finds you.
10 min - 11-19-2021 Access Points
Coach Ted talks about the access points to a whole new identity and how purpose finds you.
10 min - 11-18-2021 Your Physical Output and Your Interior Work
Coach Ted talks about how your physical output is a direct result of your interior work and how PPT evolved.
4 min - 11-18-2021 Your Physical Output and Your Interior Work
Coach Ted talks about how your physical output is a direct result of your interior work and how PPT evolved.
4 min - 11-17-2021 The Body as an Expression
Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing.
8 min - 11-17-2021 The Body as an Expression
Coach Ted talks about the body, not as the self, but as an expression of the life of your choosing.
8 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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