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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 11-30-2021 Releasing Attachments
Coach Ted reminds us that the speed at which it takes to obtain mastery is directly commensurate to our willingness and ability to release our attachments to the past.
13 min - 11-30-2021 Releasing Attachments
Coach Ted reminds us that the speed at which it takes to obtain mastery is directly commensurate to our willingness and ability to release our attachments to the past.
13 min - 11-29-2021 Microbridges
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
11 min - 11-29-2021 Microbridges
Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.
11 min - 8 min
- 8 min
- 6 min
- 6 min
- 11-24-2021 Using the Body as a Lever within the 90~10 Concept
Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms.
7 min - 11-24-2021 Using the Body as a Lever within the 90~10 Concept
Coach Ted talks about testing our limits, creating a new identity, and having to go into the unknown to challenge paradigms.
7 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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