The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,627 episodes available.

The Ted O'Neill Program episodes:

November 06, 2025 11-06-2025 Training Responsibilities
Coach Ted talks about the importance of holding focus and one's responsibilities to the training group. (Originally aired 09-05-2024)
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8min
November 05, 2025 11-05-2025 To Experience Freedom
Coach Ted talks about the freeing oneself from physical restrictions. (Originally aired 09-04-2024)
...more
10min
November 04, 2025 11-04-2025 A Solid Foundation
Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)
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10min
November 03, 2025 11-03-2025 Why We Discipline the Body
Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)
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9min
October 31, 2025 10-31-2025 Identifying Progress Points
Coach Ted talks about understanding the things you are training that are making you stronger. (Originally aired 08-30-2024)
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15min
October 30, 2025 10-30-2025 Pain Relief
Coach Ted talks about some of the exogenous substances we reach for in an attempt to create comfort instead of addressing a cure. (Originally aired 08-29-2024)
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9min
October 29, 2025 10-29-2025 Metabolic Disruptors
Coach Ted talks about the strong draw of choices and habitual behaviors that can be counter to our objectives. (Originally aired 08-28-2024)
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10min
October 28, 2025 10-28-2025 Always Moving Forward
Coach Ted talks about how to keep your training moving forward in the face of an injury or setback. (Originally aired 08-27-2024)
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8min
October 27, 2025 10-27-2025 An Evolving System
Coach Ted talks about the continuing evolution of the training systems at Lifted Academy. (Originally aired 08-26-2024)
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10min
October 24, 2025 10-24-2025 In Order to Succeed
Coach Ted talks about the required circumstances for your successful transformation. (Originally aired 08-23-2024)
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13min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,627 episodes available.

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