The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,588 episodes available.

The Ted O'Neill Program episodes:

October 10, 2025 10-10-2025 Reframe Your Experience
Coach Ted talks about what we think we know to be true and why we are so attached to it. (Originally aired 05-24-2024)
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15min
October 09, 2025 10-09-2025 The Lie that is Built into the Struggle
Coach Ted talks about we deceive ourselves with our terminal uniqueness. (Originally aired 05-23-2024)
...more
15min
October 08, 2025 10-08-2025 A Distraction-Free Environment
Coach Ted talks about how to sharpen the focus to reach and surpass the most aggressive goals. (Originally aired 07-31-2024)
...more
9min
October 07, 2025 10-07-2025 Cravings and Addiction
Coach Ted reminds us of how to define addiction and how to spot its beginnings. (Originally aired 07-30-2024)
...more
6min
October 06, 2025 10-06-2025 Refocusing Your Priority
Coach Ted talks about how we get derailed from our priorities and how to see past the fog to get refocused. (Originally aired 07-29-2024)
...more
6min
October 03, 2025 10-03-2025 Programming Your Growth
Coach Ted talks about his methods for sustaining progress in training, and when and how to employ them. (Originally aired 08-25-2023)
...more
12min
October 02, 2025 10-02-2025 Breaking Through to the New
Coach Ted talks about the tools you have to train to get past the obstacles. (Originally aired 08-24-2023)
...more
6min
October 01, 2025 10-01-2025 Defining Vitality
Coach Ted talks about the importance of taking control and strengthening the body as it impacts the rest of the expressions of your life. (Originally aired 08-23-2023)
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7min
September 30, 2025 09-30-2025 Transitions and Adding Weight
Coach Ted talks about transitioning between components of your training and the gradual approach to your working weight or your max effort. (Originally aired 03-05-2024)
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6min
September 29, 2025 09-29-2025 Warming Up
Coach Ted talks about what it takes to warm up for training. (Originally aired 03-04-2024)
...more
8min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,588 episodes available.

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