Coach Ted talks about every thought we have coming from either one place or the other.  Which one is it? (Originally aired 02-08-2024)

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

Coach Ted talks about completing a transformation and then deciding on another.  Rinse, repeat. (Originally aired 02-10-2023)

Coach Ted discusses the occasions when the training medley is condensed to just one or two elemental parts. (Originally aired 02-09-2023)

Coach Ted talks about varying implements to force specific skills or corrections. (Originally aired 02-08-2023)

Coach Ted talks about the syndrome of understanding the solution and choosing a comfortable consolation instead. (Originally aired 02-07-2023)

Coach Ted talks about recognizing your ongoing obstacle and overcoming the replicating behavior that keeps you from demonstrating at your highest ideal. (Originally aired 02-06-2023)