The Ted O'Neill Program

By Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guer... more

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FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,759 episodes available.

The Ted O'Neill Program episodes:

August 04, 2026 08-04-2026 A Solid Foundation
Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)
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10min
August 03, 2026 08-03-2026 Why We Discipline the Body
Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)
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9min
July 31, 2026 07-31-2026 Identifying Progress Points
Coach Ted talks about understanding the things you are training that are making you stronger. (Originally aired 08-30-2024)
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15min
July 30, 2026 07-30-2026 Pain Relief
Coach Ted talks about some of the exogenous substances we reach for in an attempt to create comfort instead of addressing a cure. (Originally aired 08-29-2024)
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9min
July 29, 2026 07-29-2026 Metabolic Disruptors
Coach Ted talks about the strong draw of choices and habitual behaviors that can be counter to our objectives. (Originally aired 08-28-2024)
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10min
July 28, 2026 07-28-2026 Always Moving Forward
Coach Ted talks about how to keep your training moving forward in the face of an injury or setback. (Originally aired 08-27-2024)
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8min
July 28, 2026 07-27-2026 An Evolving System
Coach Ted talks about the continuing evolution of the training systems at Lifted Academy. (Originally aired 08-26-2024)
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10min
July 24, 2026 07-24-2026 In Order to Succeed
Coach Ted talks about the required circumstances for your successful transformation. (Originally aired 08-23-2024)
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13min
July 23, 2026 07-23-2026 Living in the Moment
Coach Ted talks about strategies for embracing the moment and understanding that we're always training. (Originally aired 08-22-2024)
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14min
July 22, 2026 07-22-2026 Earning Your Strength
Coach Ted talks about how repetitions of the choices we make earn us our strength. (Originally aired 08-21-2024)
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6min

FAQs about The Ted O'Neill Program:

How many episodes does The Ted O'Neill Program have?

The podcast currently has 1,759 episodes available.

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