The Temple

Ep 8: The wild, the raw, the untamable. The feminine energy (both within men + women) has been suppressed for many years. Why? Because there's fear around the feminine energy. There's fear of surrendering to her flames of fury, of drowning in her emotional waters, of having to face the deeper feelings when we drop into her state of being (versus doing). The core teaching of the Tantric philosophies + practices is the balancing and union of the masculine + feminine energies within ourselves.  Disharmony in our body + being comes from being overly invested in our feminine pole, or in our masculine pole instead of allowing them both to lead us. In my own journey and work with clients, I see time + time again that the feminine energy is feared, and today I share why I believe that is.

In today's episode you'll learn:

🌹 The difference between masculine + feminine energies in Tantra

🌹 Why we put the feminine into the shadow

🌹 How to reclaim her + live with more pleasure, bliss, and spontaneity

To learn more about balancing the divine energies within you, join my new online course Tao Of The Womb, to learn how to utilize your menstrual cycle as an initiation into deep feminine embodiment, wether you're currently bleeding or not. Join here: https://www.hollyturiya.com/tao

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

Ep 7: My Shadow Alchemy series continues today with the emotion of grief. It's one of energies that we as humans suppress into our shadow because it's big, it's heavy, and swallows you whole. AND, when you allow yourself to experience grief, and move it through your body, you create space within your heart for deeper love. Grief is love - it's just love that's anchored to the past. To a person, place, animal, relationship, or experience that we've lost. When we loose something, and don't honor it with deep grieving, a part of our soul, the part that feels deep love, get's stuck in the past. If it's stuck in the past, it lessens our capacity to feel love now. 

In today's episode you'll learn:

* How grief is stored in the lungs and how smoking, and shallow breathing suppresses this emotion

* How to create a grief ritual to allow yourself to express this energy  (Listen to my Heart Strings playlist for that)

* How moving this emotion open a gateway in your heart to deeper love + presence.

Check out my Tao Of The Womb online course + ebook for a whole module on grief and how to move this emotion through your body.

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

Ep 6: Freedom is ultimately liberating yourself from the trapped emotions + energies that live deep within your body. Freeing yourself from the past and the reclaiming all the energy that is keeping you stuck there. When we're triggered and in that moment choose to suppress our emotions instead of express them, a huge amount of life force energy becomes trapped in our body, surrounding + protecting the emotion we don't want to feel. This creates trauma + stress in the body, and shuts down your emotional capacity to feel. Over time, years of suppressed emotion makes you numb. And when you're numb, you don't feel pain OR pleasure. When you create a sacred space for your to express your emotions, what I call a Holy Rage Ritual, you tap deep into the shadow of buried feelings, and bring them to surface, moving them through your body with breathe, sound, and embodied expression. This is what Tantra is all about - moving all energy through the body to become as alive + expressed as possible. You can't feel deep love if you haven't felt your grief. Your can't feel deep power if you haven't felt your anger. And you can't feel deep orgasm if you haven't felt your pain.

In today's episode I share with you:

* Where anger comes from + how it feels in the body

* How to create a Holy Rage Ritual (listen to my Holy Rage playlist HERE) 

* How suppressed painful emotions block pleasurable emotions

* Why now more than ever we need to reclaim our holy "NO!"

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

Ep 5: A brief introduction of Tantra. Because I know that when most people hear the word Tantra they think of Sting having sex for 10 hours. And while long, galactic sex is certainly a benefit of living a Tantric life - it's only a part of it. Tantra is a way of life. It's devoting yourself to being as alive as possible in this human experience, not denying any aspect of it.  For a deeper dive into Tantra, watch my Everyday Ecstasy: 7 Pillars To Tantra wisdom class. (1 hour long) You can also purchase my ebooks to learn more and check out my upcoming online courses to deepen your Tantra practices. 

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

What cards would you lay on the table in exchange for the golden chip of health? The chip that you need in order to bring your dreams into reality, have deeply fulfilling relationships and unlimited energy to create.  In today's episode I share a little bit about my journey of becoming a minimalist and surrendering all my chips for the golden ticket of vitality.   

Join my newsletter  📩  https://www.hollyturiya.com 

Watch the video recording of this podcast  🎧 https://www.youtube.com/channel/UCkTDmdTHvoJj3ztpgXT71Sg

Ep 3: How to consciously navigate your way through depression? Name it, claim it, and create space for it to teach you where you need healing + releasing. Invite this emotion into your experience with as much welcome as you do joy, and your life will transform. In this episode I share my tools for weaving a "Wound Cocoon" when you need to gift yourself time + space to process. 

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

Ep 2: Embody the Tao, "the way of nature" by allowing yourself to experience all the cycles + emotions of your menstrual cycle. 

Please subscribe + share this podcast

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.

Ep 1: Welcome to my first episode! In this journey I share my intention for this podcast offering, the importance of embodiment, and a guided meditation to feel yourself fully anchor + arrive home to yourself 

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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.

👇🏼 Connect with Holly:

Instagram⁠⁠⁠⁠ @holly.turiya⁠⁠⁠⁠

⁠⁠⁠⁠Join The Temple membership⁠⁠⁠⁠

⁠⁠⁠⁠1:1 work with Holly ⁠⁠⁠

⭐ If this show inspired you, please subscribe to this channel, share with your friends, and leave us a 5 star rating! And ⁠⁠⁠⁠subscribe to our Youtube channel⁠⁠⁠⁠ to see the video's of this podcast.