Ep 6: Freedom is ultimately liberating yourself from the trapped emotions + energies that live deep within your body. Freeing yourself from the past and the reclaiming all the energy that is keeping you stuck there. When we're triggered and in that moment choose to suppress our emotions instead of express them, a huge amount of life force energy becomes trapped in our body, surrounding + protecting the emotion we don't want to feel. This creates trauma + stress in the body, and shuts down your emotional capacity to feel. Over time, years of suppressed emotion makes you numb. And when you're numb, you don't feel pain OR pleasure. When you create a sacred space for your to express your emotions, what I call a Holy Rage Ritual, you tap deep into the shadow of buried feelings, and bring them to surface, moving them through your body with breathe, sound, and embodied expression. This is what Tantra is all about - moving all energy through the body to become as alive + expressed as possible. You can't feel deep love if you haven't felt your grief. Your can't feel deep power if you haven't felt your anger. And you can't feel deep orgasm if you haven't felt your pain.
In today's episode I share with you:
* Where anger comes from + how it feels in the body
* How to create a Holy Rage Ritual (listen to my Holy Rage playlist HERE)
* How suppressed painful emotions block pleasurable emotions
* Why now more than ever we need to reclaim our holy "NO!"
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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.
Instagram @holly.turiya
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