#naturalhair #curlyhair #curldefinition #summerhaircare #curls #rizos #stylinggel

On this episode of the Terrinique Show, we discuss

Stylers for maximum curl definition in the Summer

Base: Make sure that your hair is shampooed, detangled and conditioned.

1. Clean hair

2. Detangling is key to maximum curl definition.

3. Conditioned hair

Stylers:

Use the Gel Foam method

Humidity resistant – strong hold gel

Hemp Flaxseed Curling Jelle: https://kurleebelle.com/collections/styling/products/hemp-flaxseed-curling-jelle-with-agave-nectar

Foam

Tropical Curl Enhancing Foam: https://kurleebelle.com/collections/curl-definers/products/tropical-curl-enhancing-foam

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

#naturalhair #naturalhairstyles #hairstyles #hairstylesforwork #curlyhair

On this episode of the Terrinique Show, we discuss 10 Professional natural hair hairstyles for work:

1. Finger coils

2. Perm rod sets

3. Flexi rod sets

4. Curly updos

5. Braided updo

6. High buns

7. Low buns

8. Short hair: Nicely curled and tamed TWA

9. Twisted braided crown

10. Twist out

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

#curlyhair #naturalhair #curldefinition #twistout #kurleebelle

On this episode of the Terrinique Show, we discuss 5 reasons why your hair lacks curl definition:

1. Your hair lacks hydration

2. Your hair has product build up

3. Your hair has been heat damaged

4. You're using the wrong product combination

5. Your styling technique isn’t working

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

#braids #boxbraids #naturalhair #curlyhair #curls #protectivestyles

On this episode of the Terrinique Show, we discuss 10 tips for maintaining braids:

1. Shampoo, wash and deep condition, condition your hair before braids.

2. Naturally stretch your hair the night before.

3. Avoid constant updos—this will pull at your hair line.

4. Avoid getting heavy long braids

5. Don’t pull your braids too tight

6. Wash your hair every 2 weeks

7. Always protect your hair at night

8. Keep your scalp clean and moisturized

9. Don’t leave your braids in for too long

10. Let your hair and scalp rest between braids

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss how to preserve your natural beauty and femininity:

- Keep your eyebrows done, if your eyebrows have patches. Sacrifice getting them plucked or threaded until the hair grows back.

- Wear a dress every now and then… and not with sneakers. But with nice sandals or heels.

- Keep your toe nails painted.

- Lotion and oil your heels ..

- Keep your hands moisturized.

- Look like you’ve made an effort especially with your hair. Well kept hair and a clean face.

- If you’re more of a natural girl, always were lip gloss.

- Where color, don’t always wear naturals or blacks.

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss 6 ways to tell that your products are not working:

Before you decide that the products don't work, think about these 3 things:

—Are you using the products are directed on the label?

— Are you mixing brands or collections? Don’t mix brands.

— Does your hair have product build up?

1. Your hair feels dry after moisturizing

2. You’re getting white flakes in your hair.

3. Your hair looks dry, even after moisturizing

4. Your hair is hard to detangle

5. Your hair doesn’t feel soft and manageable

6. Your curls don’t clump together or are not defined

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss 5 ways to avoid shrinkage in natural hair:

1. Blow dry the roots when the hair is 85% dry.

2. Stretching your hair with hair ties as it dries.

3. Use an elongated styler. Great options: Hemp Flaxseed Curling Jelle, it is humidity resistant and offers strong hold for elongation. https://kurleebelle.com/collections/styling/products/hemp-flaxseed-curling-jelle-with-agave-nectar

Kurl Defining Crème, it offers moisture, definition and elongation. https://kurleebelle.com/collections/curl-definers/products/kurl-defining-creme

4. Use flexi rods, perm rods or curl formers

5. Do a blowout then twist or braid your hair.

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss the 4 stages of hair growth and 4 ways to maintain hair health:

Anagen Phase (Growing Phase)

Also known as the ‘Growth Phase’ or ‘Active Phase’, the Anagen Phase is when the cells in the root of your hair are most rapidly dividing so more new hair is formed. Time span for the anagen phase is 3 to 5 years.

During the anagen phase, your hair follicles are pushing out hairs that will continue to grow until they’re cut or until they reach the end of their lifespan and fall out. At any time, about 90 percent of the hairs on your head are in the anagen phase.

Catagen (Transition Phase)

The catagen phase starts when the anagen phase ends, and tends to last about 10 days or so. During this chapter, hair follicles shrink and hair growth slows. The hair also separates from the bottom of the hair follicle, yet remains in place during its final days of growing.

Only about 5 percent of the hairs on your head are in the catagen phase at any given time.

Telogen (Resting Phase)

The telogen phase typically lasts around 3 months. An estimated 10 to 15 percent of your scalp hairs are in this phase.

Hairs don’t grow during the telogen phase, but they don’t usually fall out either. The telogen phase is also when new hairs start to form in follicles that have just released hairs during the catagen phase.

Exogen (Shedding Phase)

The exogen phase is essentially an extension or a part of the telogen stage of hair growth. During the exogen phase, hair is shed from the scalp, often helped along by washing and brushing. Losing 50 to 100 hairs per day during the exogen phase is normal.

During the exogen phase, which can last about 2 to 5 months, new hairs are growing in the follicles as old hairs fall away.

Healthy hair, fuller hair depends on genetics and hormones.

4 ways to Maintain hair health :

Proper diet

Take your vitamins: Vitamin C, Vitamin D3, Iron,

Reduce stress

Proper hair care routine

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss the benefits of sun exposure (Vitamin D) for hair growth:

#hairgrowth #hairloss #vitamind #haircare #curlyhair #naturalhair

On this episode of the Terrinique Show, we discuss the benefits of sun exposure (Vitamin D) for hair growth:

The benefits of vitamin D the sunshine vitamin

The sun provides a dose of vitamin D which helps to create new hair follicles and thus promotes hair growth. Following the same path of extra vitamin D, sunlight can also help to prevent and combat hair loss.

- 10 to 30 minutes of sunlight on the hair each day to avoid overexposure.

We talked about hair growing faster in the Summer, because around the summer time your hair is in the anagen phase. Well, vitamin D3 is involved in various signaling pathways in the hair follicle and has a direct (and critical) role in the hair growth (aka anagen) phase.

First Study:

A study was done in 2021, by the Journal of Cosmetic Dermatology, individuals with certain types of alopecia had insufficient. vitamin D levels:

Second Study:

There was a second study done by Annals of Dermatology, a 7-year-old boy with reduced vitamin D receptor (VDR) expression in alopecia areata.

Alopecia areata is a disease that happens when the immune system attacks hair follicles and causes hair loss.

Applied vitamin D topically each day.

After six weeks, they saw new hair growth.

Complete regrowth was found after 3 months.

6 months later, no hair loss was observed.

Other benefits of vitamin d3:

1. It strengthens bones.

2. It strengthens the immune system.

3. It might prevent certain types of cancer.

4. It may improve brain function.

5. It boosts your mood.

6. It can aid in weight loss.

7. It can lower the risk of rheumatoid arthritis.

8. It lowers the risk of type 2 diabetes.

9. It can help lower blood pressure.

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson

On this episode of the Terrinique Show, we discuss on special occasions stick to the plan (Go To Hairstyles):

About the Host

My name is Terrinique Pennerman and I am the host of the Terrinique Show. If you don’t know me, I am the Founder & CEO of Kurlee Belle. Kurlee Belle is a hair care brand inspired by hair recipes from the islands of the Bahamas. All of our hair products are made from natural ingredients like Banana, Avocado, Coconut Oil to name a few. Our products are made for straight, curly, wavy, coily and kinky curly hair.

Connect with Terrinique:

Instagram: https://www.instagram.com/theterriniqueshow

Youtube: https://youtube.com/@TheTerriniqueShow

Tik Tok: https://www.tiktok.com/TheTerriniqueShow

Website: https://www.kurleebelle.com

Music produced by : Daniel (Kane Beatz) Johnson