In this episode I walk to Luc from equilore and the power of animals therapeutically. You can find out more about Luc on Facebook or Instagram under Equilore - Equine Therapy and learning or at https://equilore.co.uk/

In the episode we talk to Amanda about how we can tap into our inner resources to help heal ourselves. You can find out more about Amanda at https://www.collectivevitality.com or on Facebook

In this bonus episode I chat to Bex about how the book came about and the real life stuff no one tells out about parenting. This episode comes as an Easter bonus and celebrating the birth of my new niece on Friday

In this episode we talk to Cathi about resilience and living in the moment. You can find out more about Cathi and what she offers at https://rrhcounseling.com

In this episode with Rachel from Lala Tigers we talk about how music has a way with children and how it can influence the way they can feel about themselves. Find out more about Rachel on Facebook and Instagram at Lalatigers or through her website www.lalatigers.com and her music is on Spotify

In this episode me and Jane Rodgers talk through emotional well-being and how we can teach children to talk about their feelings. You can find out more about Jane through Instagram under My Fantastic Feelings and through her website www.cambridgeparentcoach.co.uk and under Cambridgeparentcoach on Instagram. The books are called My Fantastic Feelings and I’m Afraid of Spiders

In this episode I talk to Jo Morton Brown about young people’s mental health and how we can help them. You can find out more about Jo via Facebook and her YouTube channel Flourish which has some amazing resources to promote positive mental health

This bonus episode for World Book Day with Hannah Peckham author of Conker the Chameleon a new children’s book We look at how the book came about and Hannah’s quest to get rid of the stigma of mental health. Find out more about Hannah on Instagram at @h.j.peckham and her book can be found on Amazon or through her publisher @bluefalconpublishing

In this episode I speak to Marcella Whittingdale and we look at how lockdown has been for her juggling home schooling and being a news reporter. You can find out more about Marcella via Instagram @therealmarcellawhittingdale or at her website https://www.marcellawhittingdale.co.uk/

In this episode I talk to Tony from ‘Journeyhappy’ and look at the links between our health, our wealth and happiness. You can find out more about Tony at https://www.journeyhappyfp.com.