As someone with an anxious attachment style, emotionally and physically disconnecting can prove to be challenging; so what happens when I’m forced to do just that? In this episode, I discuss my experience with covid-19 and my 5-day isolation period. 5 days in one room, alone with my thoughts. What could possibly go wrong (or right)?

We did it. We made it to the end of the school year. Now what? With all of this newfound time, it can feel both liberating and daunting. In this episode, I discuss the significance of balance and consistency alongside some fun ideas on how to spend your summer!

Life is a rollercoaster with unexpected twists and turns; sometimes even some flips that you weren’t ready for. In this episode, I share my past month's experiences and how I’ve grown out of friendships, mindsets and even my own comfort zone. Healing doesn’t happen overnight and it’s important to know you’re not alone in facing these challenges. There are people out there who care; you just need to let them.

Whether it’s pressure from your parents, peers, society, or even just yourself, the feeling of failure is familiar to us all… But what if I told you, your success story is just beginning? In this episode, I discuss the feeling of defeat and hopelessness, the kind that makes you rethink all your life choices. There’s always light at the end of the tunnel, so let me prove it to you!

I missed you guys! Here's an honest, raw, unscripted ramble about life recently. Let me know how you guys feel about laid-back episodes like this @its.me.julianna on Instagram <3

Teenage romance. No matter how much you try and dodge the subject it’ll chase you down. Trust me, I would know. In this long-awaited episode, I discuss all things dating: What to expect, what you absolutely need to know, and even some of my own experiences! Sit back, relax and enjoy this Valentine’s special <3

The thought of life after high school is terrifying, let’s be real. But does it really have to be? In this highly requested episode, I discuss life post-secondary and the best way to approach designing your unique future.

Happy new year! Fomo is something I’m sure a lot of us experienced over winter break; seeing all of our friends out and about while we supposedly rot at home. In this episode, I discuss what exactly ‘the fear of missing out’ is and how we can use that feeling to move us forward!

That’s a wrap! This year, like last year has been full of twists and turns but we’ve made it. In this epiode I discuss how I’ve changed over the course of 2021 and what I’ve learned. In addition to this, I cover some of my goals for the year ahead and a sneaky little Q&A from you guys!

Thank you for the support this year, take care.

In this episode I discuss and debunk the big question we’ve all been asking ourselves this year! I’ve come up with a three-part theory directing why Christmas is so exciting and how/why that feeling burns out as you age. Whether you’re a fellow teen or adult listener, we can all relate to this experience in one way or another.