The Therapist Mom Podcast: Where Private Practice and Motherhood Collide

Welcome back to the Raised to Empower Podcast. In this episode, I'm sharing two incredible resources that are total game changers for therapists looking to start or grow their private practice: TheraSummit and TheraBundle.

TheraSummit is a free, three-day virtual event filled with amazing speakers covering essential topics like foundations, money, and marketing that are crucial for starting a private practice. 

TheraBundle is back for its third year and offers a treasure trove of courses, masterclasses, and resources from over 60 therapists and business experts–all for just $100! You'll find everything from profit planning and developing your website to personal well-being while building your practice. Plus, you'll get access to my signature program, Built to Run!

Are you ready to finally get your practice off the ground or level up your current business? You MUST check out TheraSummit and TheraBundle!

To learn more about TheraSummit & TheraBundle, check out the following links:

TheraSummit ➡️

https://therasummit.com/ashley

TheraBundle ➡️

https://therabundle.com/ashley

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

On today’s episode, I sit down with the amazing Nicole Lewis-Keeber, a business therapist, coach, and author. Nicole dives deep into the intricate relationship between money, personal value, and worth. She shares insights on trauma-informed business practices, common financial mindsets, and the importance of aligning your work with personal values. 

Nicole also talks about her work, particularly with small business owners and therapists, focusing on how trauma impacts businesses and the importance of trauma-informed business practices. We explore the challenges healers and helpers face in systemic issues, and Nicole advocates for self-care as a form of "radical rebellion."

For a deeper dive into your own money mindset, check out her Trauma and Entrepreneurship Assessment here: https://nicole.lewis-keeber.com/opt-in-to/trauma-and-entrepreneurship-assessment/.

Learn more about Nicole and her work at https://nicole.lewis-keeber.com/ and get her Money Mindset Types Guide at https://app.kit.com/landing_pages/197766.

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial of Simple Practice and get up to $200 off your paid subscription.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free  and get $40 after making $100 deposit

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today, I’ll be discussing the process of discovering your "why"–the core motivation behind wanting to start a private practice. I share my own journey from starting with no clear purpose in 2015 to defining a deeply personal and fulfilling why in 2019, which transformed my practice and made every decision feel more intentional.

Understanding your why is the heartbeat of your business. It can guide your decisions and it's essential, especially for women and mom therapists, to align your private practice with your personal values and life goals.

You'll get practical steps and reflective questions to help uncover your true motivations and start building a practice that feels meaningful and fulfilling. Whether you're just starting out or have been in practice for years, this episode has valuable insights for everyone.

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial of Simple Practice and get up to $200 off your paid subscription.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free  and get $40 after making $100 deposit

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Today is an incredibly timely episode dropping just three weeks before the U.S. presidential election. With political tensions running high, many of you may be feeling election-related stress, both personally and professionally.

I’m joined by three fantastic guests: Jamie Bodenlos, a licensed clinical psychologist and professor; Dara Friedman-Wheeler, a clinical psychologist and activist; and Jenny Hughes, a trauma specialist who supports therapists dealing with vicarious trauma. Together, we discuss how therapists can manage their own election-related stress, while also supporting their clients. We tackle concerns like family and immigration issues, environmental stress, and the challenges therapists face in maintaining boundaries and self-care.

Learn more about how advocacy and activism evolve over time as well as Dara and Jamie’s new book, Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven at https://www.tinyurl.com/beingthechangebook. 

PLUS check out Jenny’s Brave Trauma Therapist Collective at https://www.braveproviders.com/. 

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free and get $40 after making $100 deposit

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Welcome back to another episode of the Raised to Empower podcast! In this episode, we dive into the essentials of building your private practice. Whether you're just starting out or in the early stages of launching your practice, it can feel overwhelming with all the different things you need to consider. But don’t worry! I've got you covered.

We’re focusing on three key areas to help you narrow down your efforts and get your practice up and running with confidence: utilizing an Electronic Health Record (EHR) system, building a website, and establishing HIPAA compliant communication systems. 

This episode is packed with actionable advice and practical tips to equip you with everything you need to lay a strong foundation for your private practice. Remember, you don’t have to do everything at once. Start with these essential steps and build from there. 

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial of Simple Practice and get up to $200 off your paid subscription.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free  and get $40 after making $100 deposit

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

We’re so glad to be back after an unexpected break! Life’s been a bit of a whirlwind lately. In this episode, I open up about the unexpected break from the podcast and share what's been happening in my life–from our latest move with the Coast Guard from Florida to Virginia to navigating postpartum anxiety, dealing with my daughter’s food sensitivities, and adjusting to life as a family of five. 

I’ve found myself feeling overwhelmed, emotionally drained, and often angry at the systems in place (or lack thereof) that fail to provide enough support for mothers and families. I open up about how that anger affected my patience and interactions with my family, and how I’m working through it all.

This episode is about honesty, vulnerability, and recognizing the need for more support in the spaces we live and work in, especially as women and moms. Thanks for joining me on this personal journey!

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial of Simple Practice and get up to $200 off your paid subscription.

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

On today’s episode I am joined by Dr. Trillity Pollen, a distinguished cellular and molecular biologist, to discuss the complexities of breastfeeding and food reactivity. Dr. Trill and I both share personal challenges we faced with our children's food allergies and the mental health toll it can take on parents. 

She shares the innovative work she is doing at Free to Feed alongside Dr. LaChiana Hamilton, DNP, including the development of test kits to detect allergens in breast milk. The conversation is a valuable resource for clinicians and parents navigating the difficulties of infant feeding and food allergies.

Listeners of the show can access Dr. Trill’s FREE Food Reactivity Course at https://www.freetofeed.com/training. Learn to identify allergies versus intolerances, common symptoms of food sensitivity, and how diet affects breast milk.

Learn more about Dr. Trill and her work at www.freetofeed.com or on the following channels:

Instagram: @free.to.feed

Facebook: @befreetofeed

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription.

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Ever wondered if listing with a directory is the right move for your growing therapy practice? In this episode, I share a training I offered to my Village community about how to weigh the pros and cons of directories and identify which ones might be best for your niche. 

Depending on where you are in scaling your practice, they might be a great fit or they could potentially bust your marketing budget and provide very little ROI. If you’re considering listing with a directory, take a listen and get tips for what to consider before making the decision.

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription.

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Welcome to this week's episode of the Raised to Empower Podcast. I'm joined today by my guest Dr. Elizabeth “Liz” Polinsky, a military spouse, Certified Emotionally Focused Couples Therapist and Supervisor, and the owner of Communicate & Connect Counseling in Virginia Beach, which specializes in providing marriage and family therapy service to military and veteran families. 

Listen in as we discuss the unique challenges faced by military couples and how her practice serves this population. Learn more about Dr. Polinsky’s work at www.communicateandconnect.com and on the following channels

Instagram: @communicateandconnect

Facebook: @communicateandconnectcounseling 

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription.

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

If you’ve been listening to the show for a while, you know I am a huge proponent of developing multiple income streams in addition to a private therapy practice. On today’s episode, I’m joined by Michelle Risser, a practicing therapist with multiple additional income streams including consulting, writing, speaking and teaching CEUs. 

Of all the income streams Michelle has built, she's found offering CEUs to be the quickest way to bring in additional revenue within an existing therapy business. If you’ve ever considered teaching your fellow therapists as a way to diversify your earning and even make some passive income, you’ll definitely want to listen in.

Learn more about Michelle and her work at https://bit.ly/EmpowerCEU or on Instagram @michelle_risser.

If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.

Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online Practice

In this guide you will get:

• Tips and tricks for building relationships that will lead to referrals in your practice
• Real life examples of messages used to connect with referral sources
• Customizable “Plug and send” scripts for your specific practice and needs

Download your guide here https://bit.ly/CompConnecting 

Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription 

Join the Facebook Group for Mom Clinicians with Online Therapy Practices: https://www.facebook.com/groups/raisedtoempower

Follow Us On Instagram: https://www.instagram.com/raisedtoempower

⭐️ Follow on Instagram @Raisedtoempower

⭐️ Grab your FREE networking guide for therapists HERE 

⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com

💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 

🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.

Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.