The Therapy Room Podcast

The Therapy Room Podcast

By The Therapy RoomHealth & FitnessMental Health
Download on the App Store

The Therapy Room Podcast episodes

  • Cinema Psychology Episode 2 - Heavyweights

    Hello and welcome to Cinema Psychology, a Therapy Room Production. In Cinema Psychology, we’ll discuss movies, media, and TV shows and how they relate to psychological and mental health topics. For this episode, we’ve chosen to talk about the movie Heavy Weights, which will lead into our future episode of The Therapy Room Podcast about the psychology of weight loss. We’ll talk about some of the tones of weight loss in the film, and how it applies to mental health, self-esteem issues, and much much more So grab some popcorn and take a seat, and welcome to Cinema Psychology.---Disclaimer: This podcast is not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.linktr.ee/thetherapyroom.podcastFollow us on social media! TikTok: @thetherapyroom.podcastInstagram: @thetherapyroom.podcastYouTube: @thetherapyroom.podcast

    46 min
  • Rerun of Episode 8 - Men's Mental Health

    In honor of men's mental health month, we are doing a rerun of our men's mental health episode.

    Hello and welcome to The Therapy Room!

    On today's episode, we are joined by Blaise Harris, you may know him as "The Dope Black Therapist" on social media or from his podcast. Blaise is an EMDR-certified therapist who delivers trauma focussed care to his clients. He has a passion for working with BIPOC populations and first responders. Blaise runs a periodical virtual men's support group and will be hosting The Black Father's Summit in North Carolina in August. Blaise has a passion for working in men's mental health, and since Father's Day is right around the corner and June is men's mental health month, that's what we're going to be talking about! We're going to discuss some facts and myths about men's mental health, which will really drive home why discussing men's mental health is such an important topic. So grab a coffee and get comfy, and welcome to The Therapy Room.

    Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.


    linktr.ee/thetherapyroom.podcast


    Follow us on social media!

    Instagram, TikTok & YouTube: @thetherapyroom.podcast

    48 min
  • Rerun of Episode 13 - Art & Mental Health

    In honor of the inaugural Beyond the Brush Art Show, we're doing a rerun of episode 13 - "Art & Mental Health"

    -

    -

    -

    Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    ⁠linktr.ee/thetherapyroom.podcast⁠

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

    YouTube: @thetherapyroom.podcast

    36 min
  • Episode 25 - How Technology Impacts Your Mental Health
  • Hello and welcome to The Therapy Room Podcast!

    The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be discussing two topics that don’t necessarily seem like they’d go together, but have lots of impacts on each other, those topics being technology and mental health. Like it or not, we are in a technologically centric world, in work, education, and social lives. We’re going to talk about how the onset of everyday technology use impacted our mental health, what are ways that technology can hurt or hinder our mental health, and some considerations to have about your use of technology and its impact on your mental health. So grab a coffee and get comfy, and welcome to The Therapy Room.

    -

    -

    -

    Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    linktr.ee/thetherapyroom.podcast

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

    YouTube: @thetherapyroom.podcast

  • 54 min
  • Episode 23 - How to Become a Therapist

    Hello and welcome to The Therapy Room!

    On today's episode, we're talking about how to become a therapist. If you're interested in becoming a therapist, or are just curious to what all goes into becoming a therapist, this is the podcast for you! So grab a coffee, and get comfy, and welcome to the therapy room.

    -

    -

    -

    Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    linktr.ee/thetherapyroom.podcast

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

    YouTube: @thetherapyroom.podcast

    52 min
  • Cinema Psychology Episode 1 - Severance

    Hello and Welcome to the Therapy Room! For this week's episode, we're starting a new series that we're calling Cinema Psychology, in which we'll discuss movies, media, and TV and find ways that it relates to mental health. For our first episode, we will be discussing Severance. So grab some popcorn, get comfy, and welcome to the Cinema.---Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.linktr.ee/thetherapyroom.podcastFollow us on social media! TikTok: @thetherapyroom.podcastInstagram: @thetherapyroom.podcastYouTube: @thetherapyroom.podcast

    45 min
  • Rerun of Episode 1: Welcome to The Therapy Room

    To celebrate one year of The Therapy Room Podcast, we wanted to bring back our first episode. Whether you've been with us since the first episode, or if this is your first episode, we're glad you're here and we hope you continue to join us in The Therapy Room

    -

    -

    -

    Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    linktr.ee/thetherapyroom.podcast

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

    YouTube: @thetherapyroom.podcast

    32 min
  • Episode 22 - Going No Contact

    Hello and Welcome to The Therapy Room!

    The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be talking about “going no contact” with people. Removing people from your life can be a very difficult and strenuous choice to make, but sometimes it is necessary for your own wellbeing. We’re going to be talking about what exactly going no contact with someone means, and some ways in which to do that for you to hopefully learn some things to help you live a happier, healthier life. So grab a coffee and get comfy, and welcome to The Therapy Room.

    -

    -

    -

  • Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    linktr.ee/thetherapyroom.podcast

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

  • 54 min
  • Episode 21 - Toxic Relationships

    Hello and Welcome to The Therapy Room!

    The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we're going to be discussing Toxic Relationships (happy Valentine's Day!). We're going to discuss some red flags to look out for, and some things to keep in mind to keep your self safe (and sane) in your relationships

    -

    -

    -

    Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

    linktr.ee/thetherapyroom.podcast

    Follow us on social media! 

    TikTok: @thetherapyroom.podcast

    Instagram: @thetherapyroom.podcast

    YouTube: @thetherapyroom.podcast


    50 min

About The Therapy Room Podcast

From the publisher's feed

Hello and welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll…