The Think Happy Podcast

By Kaitlin Cuevas

As moms, we're constantly pouring out - our time and energy are precious assets! Join author, productivity coach, and fellow mama, Kaitlin, each week for conversations teaching you how to keep your cu... more

4.7

3737 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Think Happy Podcast:

How many episodes does The Think Happy Podcast have?

The podcast currently has 130 episodes available.

The Think Happy Podcast episodes:

October 26, 2022A Well-Balanced Approach to Movement, Meal Planning, & Prepping for the Holiday Season with Dr. Cindy Kimmi Tan | Part 1
Tune in for a conversation filled with education and tips on well-balanced movement, well-balanced eating, and well-balanced meal planning with Dr. Cindy Kimmi Tan!
Key Points:
The benefits of combining a healthy movement routine with a healthy food/eating routine
Well-balanced plates and tips on how to create them
Well-balanced meal planning and suggestions on how to implement them into your weekly routines
Links referenced during this episode:
thinkhappyco.com/becomingyou
drinkbasis.com - code THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
56min
October 19, 2022The Decision to Leave My 9-5
This episode comes straight from my heart. This community asked for the story about leaving my 9-5 and going into Think Happy, Co. full time…and here it is!
Key Points:
My work background and how it led me to Think Happy, Co.
Making the decision to pursue Think Happy, Co. full time
My “why” behind Think Happy, Co.
Links referenced during this episode:
thinkhappyco.com/programs
drinkbasis.com - code THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
34min
October 12, 2022Enneagram Series | Part 3 | Heart Triad
It’s the final episode of the Enneagram Series! This is the third of three episodes where we have a group conversation with women who represent the 3 types included in the Heart Triad - types 2, 3, & 4.
Key Points:
This episode is fantastic to listen to whether or not you are a type 2, 3, or 4 - because chances are…you have one of these types in your life! Conversation points include:
How each guest handles shame, the most prevalent emotion for this triad.
Each guest’s view on how they act and feel when in each of the 3 levels of health (healthy, average, and unhealthy)
A fun game surrounding how each guest would react in various scenarios
Links referenced during this episode:
thinkhappyco.com/becomingyou
drinkbasis.com - code THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
1h 6min
October 06, 2022 Enneagram Series | Part 2 | Head Triad
Welcome to the second episode of the HIGHLY anticipated Enneagram Series! This is the second of three episodes where we have a group conversation with women who represent the 3 types included in the Head Triad - types 5, 6, & 7.
...more
58min
October 05, 2022 Enneagram Series | Part 2 | Head Triad
Welcome to the second episode of the HIGHLY anticipated Enneagram Series! This is the second of three episodes where we have a group conversation with women who represent the 3 types included in the Head Triad - types 5, 6, & 7.
Key Points:
This episode is fantastic to listen to whether or not you are a type 5, 6, or 7 - because chances are…you have one of these types in your life! Conversation points include:
How each guest handles fear, the most prevalent emotion for this triad.
Each guest’s view on how they act and feel when in each of the 3 levels of health (healthy, average, and unhealthy)
A fun game surrounding how each guest would react in various scenarios
Links referenced during this episode:
thinkhappyco.com/programs
drinkbasis.com - code THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
59min
September 28, 2022Enneagram Series | Part 1 | Gut Triad
Welcome to the HIGHLY anticipated Enneagram Series! This is the first of three episodes where we have a group conversation with women who represent the 3 types included in the Gut Triad - types 8, 9, &1.
Key Points:
This episode is fantastic to listen to whether or not you are a type 8, 9, or 1 - because chances are…you have one of these types in your life! Conversation points include:
How each guest handles anger, the most prevalent emotion for this triad.
Each guest’s view on how they act and feel when in each of the 3 levels of health (healthy, average, and unhealthy)
A fun game surrounding how each guest would react in various scenarios
Links referenced during this episode:
thinkhappyco.com/coaching
drinkbasis.com - code THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
57min
September 21, 2022All About Procrastination (& How To Overcome It) with Amanda Upton | Part 2
Join me for a convo with Amanda Upton, former corporate training & development director, turned Business and Mindset Coach, to learn not only about why we procrastinate (covered in part 1), but also how to overcome procrastination (covered in part 2).
Key Points:
The Thought Model and procrastination
Three tips to stop procrastinating
Listener questions
Links referenced during this episode:
www.thinkhappyco.com/coaching
www.drinkbasis.com CODE: THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
PS - We’re smack dab in the middle of the FINAL SALE ON PRIVATE COACHING FOR 2022!! Once this sale ends on September 30th, doors for private coaching will be closed until 2023. Reply to this email if you have questions or would like to apply. (Spots are limited!!)
...more
35min
September 14, 2022All About Procrastination (& How To Overcome It) with Amanda Upton | Part 1
Join me for a convo with Amanda Upton, former corporate training & development director, turned Business and Mindset Coach, to learn not only about why we procrastinate (covered in part 1), but also how to overcome procrastination (covered in part 2).
Key Points:
Amanda’s background and how she has come to not only understand procrastination,, but also teach others how to overcome it
The link between procrastination and fear
Links referenced during this episode:
www.thinkhappyco.com/coaching
www.drinkbasis.com CODE: THINKHAPPY
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
33min
September 07, 2022Preparing Mentally, Physically, & Emotionally for Baby James
This journal-entry-like-episode is all about how I am preparing for adding a Baby James to our family. Topics include: physical preparation, mental preparation, and even household preparation!
Key Points:
Preparing mentally and physically
Preparing our house (ehh emm…adding on a new bedroom)
Making preparations for Ellie
Links referenced during this episode:
thinkhappyco.com/coaching
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
53min
August 31, 2022Celebrating Episode 50 with Oakley Cuevas
IT’S EPISODE 50!!! Join me for a special, celebratory episode with my hubby, Oakley! We answer YOUR questions, share our “story”, and talk about what balance looks like for our family.
Key Points:
Oakley’s introduction and our “story”
Communicating in tough situations
Oakley’s role in Think Happy, Co.
Would Oakley rather take a bath with alligators or sharks?
Links referenced during this episode:
thinkhappyco.com/coaching
Can't get enough of Think Happy?
Support the show: www.patreon.com/thinkhappy
Sign up for our emails: www.thinkhappyco.com/contact
...more
47min

FAQs about The Think Happy Podcast:

How many episodes does The Think Happy Podcast have?

The podcast currently has 130 episodes available.