Vanessa Cast (@MomInBusiness) briefly talks about the "main fight" that she believes is with yourself.

She also describes what happens when we face challenges: "At the beginning your struggle with the things, you doubt - it's normal, you have fear - it's normal, but then in the path, you start seeing like a learning, like a learning process. So it's normal to have doubt. It's normal to have fear. It's the only way you have to know your limits and know what you are capable of, so it's now a good thing. In the moment you feel it like it's the worst thing ever, but then you are able to see that that is the best thing that is going to happen to you ever because it's the only way to grow."

Get the episode notes at: http://www.ThrivingLifeClub.com/21

Vanessa Cast (@MomInBusiness) is a business mentor, a strong woman, and an inspiration to women around the world who are mothers and also want to work from home to stay home with their children. She calls herself and her tribe of women - Moms In Business.

She teaches women how to live according to their priorities. While still pregnant, she left her corporate job to start something new and started a business from home to stay home and spend more time with her soon-to-be-born son. In this episode, she shares her personal experience as a mompreneur... the good, the bed and the ugly.

Get the episode notes at: http://www.ThrivingLifeClub.com/21

Ben Turshen (@BenTurshenMeditation) describes how Vedic Meditation helps us stop pursuing happiness and instead start happily pursuing. Ben says, "Happiness and fulfillment doesn't come from the act of doing. It actually comes from moving in the opposite direction towards the state of being."

This is an excerpt from Episode 20. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/20

Ben Turshen (@BenTurshenMeditation) talks about what usually happens in the absence of meditation in one's life and he talks about what usually happens when one meditates on a consistent basis.

This is an excerpt from Episode 20. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/20

Ben Turshen (@BenTurshenMeditation) is a master teacher of Vedic Meditation, a Breathwork practitioner, and a Personal Coach who used to be an attorney practicing corporate law and used to suffer from anxiety, depression, insomnia, ​panic attacks, and depend​ent on a long list of drugs with all kinds of side effects just to feel okay.

In this episode you're going to discover how Ben was able to transform from a depressed lawyer having panic attacks and hating his job into a blissful teacher of Vedic Meditation, loving his job and his life.

Get the episode notes at: http://www.ThrivingLifeClub.com/20

Dr. Jen Esquer (@DocJenFit) talks about the small things we can do on daily basis during the day to be able to use every range of your body that you were born with.

Find our what influences your life expectancy and what other cultures do during the day to live longer and have less disease, less injuries, less ostioarthritis, etc.

This is an excerpt from Episode 19. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/19

Dr. Jen Esquer (@DocJenFit) shares her recommendation for those who haven't been physically active for a while and would like to get back to having the full-body mobility that they once had.

She explains why it is important to have the whole body mobility and how to make sure your exercise routine is sustainable.

This is an excerpt from Episode 19. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/19

Dr. Jen Esquer (@DocJenFit) shares her experience conquering her fear of heights and riding the Bali Swing. Jen talks about the importance of having the mindset of moving forward and explains what happens when we put ourselves in uncomfortable situations.

This is an excerpt from Episode 19. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/19

Dr. Jen Esquer (@DocJenFit) is a Doctor of Physical Therapy. She is confident that "becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!"

​Through her programs, workshops, and one on one treatments, Jen helps people relieve pain, prevent injury, optimize movement, lift heavier, squat lower and run faster!

Get the episode notes at: http://www.ThrivingLifeClub.com/19

Eric Sharp (@EricHowellSharp) shares his thoughts on staying focused on your goals, staying grateful for what you have, and when something should become non-negotiable.

This is an excerpt from Episode 18. Listen to the full episode and get the episode notes at http://www.ThrivingLifeClub.com/18