In this very first episode of The Thriving Mompreneur podcast, host Liz Kent introduces herself, her journey as a mom of three and a licensed therapist, and her transition into coaching mom entrepreneurs. Liz shares her passion for helping moms thrive in both motherhood and business by addressing challenges like the mental load, perfectionism, and mom guilt. She also highlights the power of collaboration and the importance of connecting with other experts and mompreneurs for practical strategies and inspiration. This episode sets the stage for future conversations with incredible women offering insights and support to help you navigate the chaos of life as a mom and entrepreneur.
Background & Journey: Liz Kent's journey from a therapist specializing in perinatal mental health to a coach helping mom entrepreneurs balance family and business.
Mental Load & Mom Guilt: Overcoming the constant mental checklist, societal expectations, and perfectionism is key to thriving.
Power of Collaboration: Collaborating with other experts and mompreneurs can provide fresh perspectives and practical tools for success.
Inspiration for the Podcast: The podcast was born from Liz's passion for meaningful conversations and sharing actionable strategies for moms juggling multiple roles.
Focus of Future Episodes: Upcoming episodes will feature experts in various fields sharing valuable insights to support moms in every aspect of life.
"Being a mom is hard, and being an entrepreneur is hard. Doing both at the same time is no small feat."
"Small adjustments in mindset or actions can create a huge positive impact in your life."
"Managing kids, family, home, work, friendships, and everything else is a lot, but you don’t have to do it alone."
"Collaboration is so powerful—it brings together unique perspectives and strategies to help moms thrive."
Heron House Management: A house management service helping families manage the mental load.
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Episodes released weekly.