The Thriving Workplace Podcast

By Jason Marshall and Lauren McGee

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams... more

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FAQs about The Thriving Workplace Podcast:

How many episodes does The Thriving Workplace Podcast have?

The podcast currently has 112 episodes available.

The Thriving Workplace Podcast episodes:

January 12, 2026 #80 Thriving in 2026: Embracing Self-Leadership in the Workplace
In this episode, Jason and Lauren kick off the new season of the Thriving Workplace podcast, discussing their excitement for 2026 and the focus on workplace wellbeing, leadership, and organizational health. They emphasise the importance of listening to employees, being proactive in addressing workplace challenges, and the need for long-term strategies to create lasting impact. The conversation also touches on personal reflections and goals for the year ahead, highlighting the significance of self-leadership and the power of collective action in fostering a thriving workplace culture.
Follow Lauren McGee
Instagram - @lauren_thestresssolutionist
LinkedIn - Lauren McGee
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Follow WPWI
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
17min
December 15, 2025 #79 From BREAKDOWN to BREAKTHROUGH: JENNIFER JEFFERIES’ Journey Out of Survival Mode
In this conversation, Jennifer Jefferies shares her personal journey of overcoming health challenges, including Hashimoto's disease. She discusses her experience at a health retreat that transformed her life and led her to become a naturopath. The conversation highlights the importance of emotional and physical healing and the journey from being a patient to a health practitioner.
Follow Jennifer Jefferies
Website - jenniferjefferies.com
Instagram - @thepresentdaywisewoman
LinkedIn - Jennifer Jefferies
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
41min
December 08, 2025 #78 Planning for 2026: What High-Performing Organisations Get Right (and What Everyone Else Will Get Wrong)
In this episode, the conversation explores the evolving landscape of workplace wellbeing, emphasizing the shift from ad hoc initiatives to a more structured, data-driven approach. By 2026, organizations will be expected to proactively manage psychosocial risks and demonstrate their commitment to employee wellbeing through measurable strategies. Leadership capabilities in managing stress and conflict will be essential, and companies lacking a wellbeing strategy will be viewed as high-risk employers.
Follow Lauren McGee
Instagram - @lauren_thestresssolutionist
LinkedIn - Lauren McGee
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Follow WPWI
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
27min
December 01, 2025 #77 THRIVING at WORK with PAM ESPIN How NEUROAFFIRMING CULTURES Unlock HIDDEN STRENGTHS
In this episode of the Thriving Workplace Podcast, hosts Jason and Lauren welcome Pam Espin, an expert in burnout resilience and workplace wellbeing. Pam discusses the importance of creating neuroaffirming workplaces, the barriers faced by neurodivergent individuals, and the benefits of understanding and supporting employees with ADHD. The conversation emphasizes the need for clear communication, psychological safety, and practical strategies for both employers and employees to foster a thriving work environment.
Follow Pam Espin
LinkedIn - Pam Espin
Instagram - @pam_espin
Beyond Purpose Therapy - beyondpurposetherapy.com
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
37min
November 24, 2025 #76 Building a CULTURE of PROACTIVE EMPLOYEE SUPPORT with STEVE HODGSON
In this episode, Lauren and Jason talk with Steve Hodgson, founder of Beyond The Noise, about why proactive support is essential for a healthy workplace. They discuss simple tools, early interventions, and practical strategies that help organizations address employee struggles before they escalate, creating stronger, safer, and more supportive cultures where people can thrive.
Follow Steve Hodgson
LinkedIn - Steve Hodgson
Instagram - @thestevehodgson
YouTube - Steve Hodgson
Spotify - Noise of Life Podcast
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
48min
November 17, 2025 #75 KNOW YOUR ARCHETYPE: The KEY to MANAGING DIFFICULT CONVERSATIONS and BUILDING STRONGER TEAMS with LAUREN McGEE and JASON MARSHALL
In this conversation, WPWI Co-founders, Lauren McGee and Jason Marshall, explore the various archetypes of individuals who engage in difficult conversations, focusing on the traits of overthinkers and overpreparers. They discuss how these archetypes impact communication and conflict resolution, providing insights into effective strategies for navigating challenging discussions.
Follow Lauren McGee
Instagram - @lauren_thestresssolutionist
LinkedIn - Lauren McGee
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Follow WPWI
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
32min
November 10, 2025 #74 THE WELLBEING RESET: Daily RESET RITUALS for CLARITY, BALANCE, and HIGH PERFORMANCE with LAUREN McGEE
In this conversation, Lauren McGee discusses the importance of mindfulness and the need for technology detox in our daily lives. He emphasizes the significance of setting aside time for self-reflection and gratitude, as well as establishing daily non-negotiables that contribute to overall well-being. These practices help individuals reconnect with their essence and regulate their nervous systems, leading to a more balanced and fulfilling life.
Follow Lauren McGee
Website - Workplace Performance and Wellbeing Institute
LinkedIn - Lauren McGee
Instagram - @lauren_thestresstsolutionist
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
21min
November 03, 2025 #73 The SIX HUMAN NEEDS Understanding DISENGAGEMENT and Building a THRIVING WORKPLACE with JASON MARSHALL
In this episode of the Thriving Workplace podcast, Jason Marshall discusses the critical human needs that must be met for employees to thrive in their workplace. He emphasizes the importance of understanding these needs: certainty, variety, significance, connection, growth, and contribution, and how they impact employee engagement and retention. Leaders are encouraged to recognize the signs of unmet needs and to create a culture that fosters fulfillment through consistent rituals and open communication.
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
18min
October 27, 2025 #72 BUILDING SAFER WORKPLACES Tracy Sedman on SEXUAL SAFETY, EDUCATION, and EMPATHY at Work
In this episode of the Thriving Workplace podcast, we speak with Tracy Sedman, founder of Sexual Safety Australia, about the critical importance of addressing sexual safety in the workplace. Tracy discusses the various aspects of sexual safety, including harassment, discrimination, and the need for proactive education. She emphasizes the role of workplaces in fostering inclusive environments and the positive outcomes of workshops aimed at raising awareness and understanding. Tracy also highlights the importance of open communication and the need for organizations to address issues before they escalate, ultimately creating a safer and more productive workplace for all employees.
Follow Tracy Sedman
Instagram - @tracysedman
Website - Tracy Sedman
Follow Sexual Safety Australia
Website - Sexual Safety Australia
Facebook - Sexual Safety Australia
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
36min
October 20, 2025 #71 JASON MARSHALL on the POWER OF WHY and LEADING WITH A PURPOSE
In this episode of the Thriving Workplace podcast, Jason Marshall emphasizes the importance of understanding and articulating one's 'why' in both personal and professional contexts. He shares his journey from teaching to leadership consultancy, highlighting the need for workplaces to prioritize employee wellbeing. Jason provides a framework for crafting a personal 'why' statement and encourages leaders to lead with purpose rather than volume, ultimately fostering a thriving workplace culture.
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
The National Workplace Wellbeing Conference 2026
Secure your tickets here: https://wpwi.org/national-workplace-wellbeing-conference-2026/
The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and tickets are on sale now. 2 full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out and this year we are going bigger with 300 to 350 leaders from across Australia coming together for two days that will change how you lead. Tickets are available now but spots are limited. Secure your seat at www.wpwi.org/national-workplace-wellbeing-conference-2026.
National Workplace Wellbeing Conference 2026
...more
17min

FAQs about The Thriving Workplace Podcast:

How many episodes does The Thriving Workplace Podcast have?

The podcast currently has 112 episodes available.