The Tough Stuff – Episode 46 – The Parenting Series – Breaking the Cycle

Hanz and Lisa w/- special guest Ryan Roy

- The Week That Was: Harvey & Irma
- Breaking the cycle.
- Does past environment contribute to parenting?
- Proud Parent Moments
- Shout Outs

You can find us here:

www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit #icare

The Tough Stuff – Episode 45 – Parenting Woes

Hanz and Lisa with their special guest Ryan Roy talk about a few topics that you just may relate to.
- Flu, Amtrak Autotrain
- Solar Eclipse
- Is Parenting Hard?
- Taking time, “Me” time

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.
You can find Ryan Roy at www.RyanRoy.me

Lisa Bechtol at www.LisaBechtol.com

Hanz Freller at www.HanzFreller.com

Don't forget to check out The Tough Stuff Facebook page at www.facebook.com/thetoughstuff 

The Tough Stuff – Episode 44 – Adventures Of Parenting

Hanz and Lisa with their special guest Ryan Roy talk about a few topics that you just may relate too.
- To Reveal or Not?
- Love Is Spelled Time
- Shout Outs
Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.
You can find Ryan Roy at www.RyanRoy.me

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff , iTunes, Castbox,
You can find Lisa Bechtol at www.LisaBechtol.com

and Hanz Freller at www.HanzFreller.com

The Tough Stuff – Episode 43 – Be The Change w/- Shawn Flynn

Hanz and Lisa talk with Shawn Flynn and how to get involved with the #icare movement
- #icare
- It starts by being Kind
- What can you/we do?
Guest Shawn Flynn explains how and why he started this movement. What he hopes to see and how we can all help with moving One Step Closer to show that we care. Shawn’s enthusiasm for life and helping others is contagious, you won’t want to miss this.

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.
You can find Shawn Flynn and the #icare movement at;
Facebook: https://www.facebook.com/groups/icaremovement/?ref=br_rs
Twitter: @hashtagicare
Instagram: @hashtagicare
Shawn Flynn: Facebook https://www.facebook.com/therealshawnflynn

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff , iTunes, Castbox,
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com
Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit #icare

The Tough Stuff – Season Two – Episode 42 –

Hanz and Lisa talk about a few topics that you just may relate too!
- Chester Bennington
- Helping Others and Helping Ourselves
- Emotional Incapacitation

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit

The Tough Stuff – Episode 41 – Taking Time

On this weeks episode...
- Week That Was
- Have You Ever
- Fun Fact
- Taking Time

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit

Just a few topics you may relate to in today's show....
- 4thof July
- Have You Ever?
- Tributes
- No More Secrets

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit

The Tough Stuff – Episode 39 - A Simple No

Hanz and Lisa talk about a few topics that you just may relate too!
- Shout Outs
- Colds & Flu
- Veggie Cake?
- Saying No

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit

The Tough Stuff – Outside Your Comfort Zone
Hanz and Lisa talk about a few topics that you just may relate too!
- The Red Sea
- Bubble Wrap
- Change
- Breaking News

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit

The Tough Stuff – Episode 37 – Fathers Day

Hanz and Lisa talk about a few topics that you just may relate too!
- Coffee Shops
- The Finals
- Father’s Day
- Communication

Join us in this episode and let us know your experiences on any of the topics we discussed as we would love to hear your feedback.

You can find The Tough Stuff on Facebook at www.facebook.com/thetoughstuff and iTunes
You can find Lisa Bechtol at www.LisaBechtol.com and Hanz Freller at www.HanzFreller.com

Thanks for listening and join us next time on the “The Tough Stuff.” #SaySomething #DontQuit