Jason continues his foot struggles and the boys dive in on virtual races

The boys give an outlook for their goals in 2024. With races getting put on the calendar, listen to find out where you'll catch us next! Hint: For Jason, it's the podiatrist.

The boys have a candid conversation about their year in 2023. What went great, and not so great, and then have an open conversation about life outside of running.

The boys recap some recent incredible running news, States and Hard Rock lottery news, and Garrett frequently proves that he can't math.

Jason recaps his recent trip to Japan and their facilities, and the guys discuss which fantasy world they would run an ultra in.

Let us know what world you would run an ultra in on social media!

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Garrett and John give a history of the Turkey Trot that started the largest race day of the year, and then list off their top Thanksgiving foods.

Garrett and John discuss world records being set at Tunnel Hill, John calls out Will to a mile challenge, and Garrett has a hard time keeping the train on the tracks.

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Garrett and John dive in on his Rim to River 100

Please LIKE, SUBSCRIBE, and SHARE this episode if you found it enjoyable.

Please check out our partners and use our discount codes:

https://www.skratchlabs.com/

- Use promo code TRAILTRASH for 20% off your first purchase

https://swiftwick.com/

- Use promo code TRAILTRASH for 20% off your first purchase

https://squirrelsnutbutter.com/

- Use TRAILLUBE for 20% off ANY purchase

Please find us on your favorite social media app. We would love to connect with you!

Disclaimer: we're not doctors, Garrett just likes to disagree with legitimate medical authorities on some things.

The three guys dive in on whether or not caffeine and CBD should be banned substances through the lens of performance enhancing drugs.

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