The boys discuss Western States and some local races and give some insight on their training lately.

THE BOYS ARE BACK! Jason, John, and Garrett review Jason's recent race at the Moon Pie fest, the tragedy at the finish line involving some utterly wreckless fools, and preview Western States 100. Jason also challenges a couple ultra athletes to some various events.

Jason, John, and Garrett discuss some upcoming Mid-TN races! Show your local races some love!

John and Garrett dive into race fees and how they can add up, including one that costs $11,000!

John and Garrett go over their darkest moments while running.

The guys discuss races from Barkley to Boston to Strolling Jim along with other goodies.

The boys dive into the BRUTES (Blueridge Ultra Trail Endurance Slam) adventure run challenge and other thoughts on adventure running. Get out and explore your local trails and see what maps you can come up with! This is the last episode for the Swiftwick promo, so head on over to swiftwick.com and use TRAILTRASH20 for 20% off your purchase.

The boys discuss their favorite middle Tennessee races and what they love about them.

Head on over to swiftwick.com and use Trailtrash20 for 20% off your purchase of the best socks you'll ever wear through the end of April 2023.

The boys cover a little bit of everything.

Head on over to Swiftwick.com and use Trailtrash20 for 20% off your purchases good through the end of April 2023.

The boys recap John's good old college effort at Blackbeard's Revenge 100k, and then dive into other topics such as other races and ice cream flavors.

Use Trailtrash20 for 20% off your purchases at Swiftwick.com, good through April 30th, 2023.