Garrett and John go in depth on what John is doing in his short window between Yeti 100 and Rim to River 100, and then give some introductory tips on mountain running.

Head on over to Skratch.com and use the code "TRAILTRASH" for 20% off your first purchase!

The boys get together to talk about their Yeti 100 experiences.

Jason and John talk about their upcoming run at the Yeti 100 with special guest and an original OG member of the show Will who is also running the race as well. They talk gear, nutrition, racing strategy and mindset with less than two weeks to go.

Courtney continues her dominance and Jim finally wins the big one! The boys discuss UTMB.

The boys nerd out on some numbers behind Western States and give a preview of UTMB this weekend.

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Your three favorite runners discuss the pros and cons of solo running vs group running.

Selfishly, if you haven't liked, shared, and subscribed, could you please do that? It really does help the show. The three of us are blown away from your support, and we are so thankful for it!

The boys dive in on some running tech and wearables.

Some might say throw caution to the wind, but as we all know, safety is actually a very important topic. The boys get together to discuss some tips to make sure you're safe on your next adventure. Also, John brings the heat with some hot take's about Bucc-ee's.

The boys discuss Hardrock 100, the greatness that is Courtney Dauwalter, and dive in a bit on our training philosophies

The boys discuss Badwater, a ridiculous 5k in Alaska, a new FKT, and Jason lays down the gauntlet for Yeti 100 in September.