In this episode I go over a man that will call Frank. And Frank has been struggling to lose weight for the last 10 years and he’s gained 60 pounds in the process and yet Steele is afraid to jump. If anything like him watch this episode because you need it

In this episode I go over how that society we are making people fatter by trying to solve their problems instead of making them actually solve the problems I’ll be sure to watch us don’t get to eat in my message speaking the truth if you really wanna rage go for it.

In this episode I go over the number one thing that you need to protect there’s not only gonna lead you to success, but will also protect you from having super crappy days back to back to back just like I did.

How to start the discipline train again after it stalled

I will tell you a little story behind why people who lie don't get results in the gym and how results will set you free

In this episode I'm going to tell you about how I constantly shoot myself in the foot and recognize if you're doing the same