Fitness Manager Lulu Amorim talks about the adjustments she’s had to make since coming over from Brazil but accolades such as Equinox’s top trainer and promotion to the company’s HQ.

Physical Therapist Clifford Yun joins the team to discuss his work with teaching patients/clients about pain, staying injury free and credible sources for continuing education.

IFBB Pro Bryan Richards. We cover his career as a part time superhero, full time bodybuilding pro, personal trainer, and more recently, how he has used these platforms to become more vocal about social injustice in America.

Due to a last minute scheduling change Jacques and Angel changed the theme up-to regeneration methods and training specificity.

One of Equinox’s 2019 top 100 trainers caught up with the team. Mike Pagnotta originally from Staten Island, New York. Received his MA in Human Behavior with a concentration in Mental Health Counseling. After several years in the field working with different populations he decided to use his knowledge in the world of fitness.

Former Fitness Manager, Mell Librach joins the podcast where she uncovers her relationship to the fitness industry and how she came to eventually launching her own Personal Training business: Her Well Wisher Fitness Studio.

The team took an episode to really discuss the serious and traumatic events unfolding in the world following the tragic loss of George Floyd. Black Lives Matter.

Former manager and mentor Francine Delgado-Lugo was the special guest on today’s episode. The guys revisit how pivotal a role she played in their early training days along with her path into the fitness industry including co-founding the Form Fitness Gym in Brooklyn.

On this episode Men’s Physique Pro Competitor, Anthony Gilkes is the podcast’s latest guest. Anthony unveils some of the most pivotal learnings in his bodybuilding career along with the misconceptions in the sport.

Women of Iron LLC. founder, Dianna Scotece joins the crew to discuss her dedication to promoting the benefits of strength training for women aged 50+, through her events, workshops, and lectures.