The guys reconvene the discussion of in-home workouts with the different tools and programs they’re following. Closing out with where you can find more workout equipment online. Releasing today’s episode on host Angel’s 30th Birthday!

Independent Trainer Brendan Kelley joins the guys to talk about how he started his own business in the Massachusetts area having previously trained in NYC at W76th street and certified under Mike Boyle’s CFSC.

The guys welcome their first guest to the podcast, Georjean Barcebal! A registered nurse who transitioned to personal training with the guys at W76th street. Georjean talks about her journey leading to training, plant based eating and preventive care.

On The Trainer Feed’s concluding Coaching Habits episode the guys discuss their routines and rituals in lockdown. David and Jacques acting as the coaches while Angel portrays the client as describes his nutritional area of opportunity such as hydration levels.

On The Trainer Feed’s third episode the guys talk adjusting habits in line with the current quarantine: Angel and Jacques taking on the roles of the coach while David acting as the client talks about the difficulty of having a routine.

On The Trainer Feed’s second episode the guys talk setting nutritional habits: Angel and David taking on the roles of the coach where Jacques as the client admits to struggling with a sweet tooth.

This episode we talk about the affect of COVID-19 on trainers in the fitness climate and the difficulty of the uncertainty ahead. Additionally covering our new habits and routines since the start of the Quarantine.