When someone reveals their true character—even if it’s through negative traits—it’s not something to resent. It’s valuable information.

In this brief “coffee break” reset episode, we’ll explore how gratitude, wisdom, and innocence can help us see people more clearly without getting entangled in their chaos.

Then, I’ll guide you through a short hypnosis experience designed to anchor the mantra: Wisdom in my head, innocence in my heart. You’ll leave feeling lighter, clearer, and more empowered to make new decisions that break old cycles.

Take these next 20 minutes or so as a reset in your day—and carry the peace with you.

Want to go deeper? Book a free consultation for private hypnotherapy with me. The link is below.

https://danandcan.com/page/free-consultation-call

Take a break that boosts your brain — no coffee required. In this quick hypnosis session, you’ll reset your mind, release stress, and return to work feeling calm and energized. Perfect for a midday mental recharge.
Ready for more? Book your free consultation here: https://danandcan.com/page/free-consultation-call

Hypnosis isn’t sleep, it’s not mind control, and it’s definitely not magic. In this episode of The Trance Formed Life, Candace clears up the biggest myths about hypnotherapy and explains how it differs from stage hypnosis and guided meditation. Backed by science and practical insight, this episode offers a fresh and empowering look at what hypnosis really is — and how it can change your life.

Ready to give it a try? Click the link below for a free, no pressure, consultation call with Candace.

https://danandcan.com/page/free-consultation-call

In this short and soothing episode of The Trance Formed Life, Candace guides you through a gentle hypnotic session designed to help your body naturally prepare for sleep.

WARNING: DON'T LISTEN WHILE DRIVING

You’ll learn a simple nervous system trick: by imagining warmth in your hands and feet, you can cue your core temperature to drop — a vital step toward falling asleep.

This episode focuses on just one powerful suggestion to help you rest deeply tonight. No overwhelm, no pressure — just a quiet invitation to soften, settle, and sleep.

Includes a guided mini-hypnosis and relaxation experience trailing off so you can fall asleep to it if you wish. No count up and out.

Perfect for bedtime or anytime your nervous system needs calming.

Want to work with Candace one-on-one? Book a free consultation https://danandcan.com/page/free-consultation-call

Your nervous system is always listening.
In this episode of The Trance Formed Life, Candace explores the powerful connection between what we mentally consume and how we feel, think, and show up in the world.

From the toxic effects of doom-scrolling to the healing energy of intentional thought patterns, you’ll discover why your “mental diet” matters more than ever.

She shares a profound quote from Jay Jay Douglas — “Every time you return to dysfunction, you're telling your nervous system that chaos is home” — and invites you to stop feeding your brain fear and start nourishing it with clarity, truth, and peace.

The episode closes with a short, soothing hypnosis to help you shift out of chaos and into calm.

Many of us were taught to see our bodies as shameful or sinful—something to control, shrink, or silence. In this short, heartfelt episode, Candi D reflects on what it means to reclaim the body as a friend.

This companion to her full Substack letter explores the journey from disconnection to devotion, from punishment to partnership.

Your body has never stopped showing up for you.
Maybe it’s time to show up for it.

Listen now, then head to Substack to hear the full letter, available to paid subscribers.

https://withlovecandid.substack.com/subscribe

Follow for more reflections, healing tools, and soul-deep transformation.

Like and follow for more reflections, healing tools, and soul-deep transformation.

If fear of the future has been weighing on you, this short episode of The Tranceformed Life will give you both understanding and relief. I’ll walk you through how your emotions act as frequencies — invisible signals that impact what you notice, attract, and expect. You’ll learn how your body speaks through sensation, and how to begin shifting your inner state with intention.

Then we’ll drop into a short hypnosis session designed to move you from fear into empowerment — helping your body feel safe, your mind feel clear, and your spirit feel aligned.

This is a perfect episode for anyone wanting to stop spiraling and start resetting.

Come back to this one anytime you need to retune.

Want to work one-on-one with Candi? Click the link below for a FREE consultation call:

https://danandcan.com/page/free-consultation-call

In this episode of The Trance Formed Life, I share how silence once made me sick—and how healing began the moment I started speaking out. You'll hear the real story behind my shift, the sacred tension of deconstruction, and a short guided hypnosis to help you reconnect with your own voice.

Click here to subscribe to my Substack.

In today’s episode, I share a deeply personal reflection on body image, aging, and the generational patterns we inherit. Inspired by a recent moment with my 81-year-old mother, we’ll explore how our subconscious picks up messages about worth, appearance, and shame—and how we can reprogram those beliefs to finally come home to our bodies.

No hypnosis session this time, but we’ll end with a calming guided visualization and affirmations to help you reconnect with your body in a gentle, loving way.

Check out my Substack here:

withlovecandid.substack.com/subscribe

What if you didn’t need an enemy to feel safe, strong, or right?

In this episode of The Trance Formed Life, I explore the mental and emotional toll of “us vs. them” thinking—and guide you through a calming hypnotherapy session designed to help you soften the internal war and reclaim your peace.

We’re not talking about agreeing with harmful people or tolerating abuse. We’re talking about nervous system safety, mental freedom, and the power of curiosity when connection seems impossible.

If you’ve been caught in cycles of resentment, division, or burnout from constant outrage, this one’s for you.

Want to go deeper?Check out my latest post on Substack where I unpack the enemy mindset and offer a companion journal prompt worksheet + printable affirmations for paid subscribers.