In this episode, I sit down with Ryan Twist to talk about how you can develop a resilient mindset. Ryan is a podiatrist, clinic owner, world championship level triathlete, and triathlon coach, who has developed inner toughness and grit through his many life experiences
In this conversation, Ryan shares what a resilient mindset means to him, the role of nature vs nurture in developing a resilient mentality, 3 ways of thinking that have allowed him to achieve the things he has, what he believes holds people back from becoming resilient, and more. Enjoy!
3:30 - What is a resilient mindset
5:44 - Are you born with resilience or do you develop it?
17:05 - Ryan's story
30:56 - The 3 biggest mentalities that breed resilience
49:24 - What holds people back from becoming resilient
59:20- Rapid fire questions
Instagram: https://www.instagram.com/bayswaterfootandankleclinic/
Website: https://bayswaterpodiatry.com.au/
Email: [email protected]
About Trang
Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.
Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.
Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.
That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings.
Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.
Website: www.trangnova.com