The Trang Nova Podcast
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The Trang Nova Podcast episodes

  • 82. 3 Things to Understand About Your Challenges

    Ahhh... Challenges...

    Those obstacles in your life that are constantly there. Even when you overcome one, another one seems to pop up straight away. 

    Whether your challenges are in regards to you getting knocked back from a job interview, constant yo-yoing in your income, not knowing how to figure out technology to market your new business idea, or new disagreement in your relationship... Understanding these 3 things will change your entire experience of these challenges. This one is a must-listen. Enjoy!

     

    APPLY FOR POWER YOUR POTENTIAL 1-DAY IMMERSION: https://bit.ly/poweryourpotential

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    19 min
  • 81. Q&A - Trang Answers your Questions!

    In this episode, I answer your questions that came through on Instagram, including:

    • What my parents think of my career change
  • What do my days and weeks look like?
  • What would I do with $100million?
  • What are my top 3 tips for someone who is new to business?
  • What got me into astronomy?
  • And more
  • Enjoy this laidback episode and get to know me outside of coaching!


    APPLY FOR POWER YOUR POTENTIAL 1-DAY IMMERSION: https://bit.ly/poweryourpotential


    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    31 min
  • 80. Lessons For Successful Entrepreneurship with Taryn Richardson

    In this podcast episode, I sit down to chat with Sports Dietitian and founder of Dietitian Approved, Taryn Richarson about lessons for successful entrepreneurship.

    Entrepreneurship is on the rise, with a 24% increase in 2020, despite (or because) of the pandemic. An increasing number of millennials have reported they are willing to take a pay cut for purposeful work and lifestyle flexibility, leading more young adults down the path of entrepreneurship.

    However, just like any new endeavour, there is A LOT to get your head around when pursuing entrepreneurship. Taryn would know, she's built a highly successful business over the last 7 years, now being THE sports dietitian for triathletes in Australia. She's also been able to do that while raising two young children under 3 years old, and now having a lifestyle where she works 2 days a week.

    If you are someone who is interested in what it takes to become a successful entrepreneur and how to do it, then this is for you. Enjoy!

     

    Timestamps: 

    0:00 - Intro

    5:15 - About Dietitian Approved
    12:49 - How Taryn created her niche
    20:43 - Challenges Taryn has faced on her business journey
    26:10 - Common mistakes that entrepreneurs make
    34:00 - The 3 biggest lessons Taryn has learnt
    44:23 - You’ve got to have passion
    46:37 - Rapid fire questions

     

    Get in touch with Taryn:

    Website: https://www.dietitianapproved.com/
    Instagram: https://www.instagram.com/dietitian.approved/
    Podcast: https://podcasts.apple.com/au/podcast/triathlon-nutrition-academy/id1581695830

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    Get in touch with Trang:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    59 min
  • 79. 5 Ways to Deal with Failure

    If you're a high-achieving individual, then you will have had your fair share of failures, no doubt. Everyone knows that it's ok to have failures, yet it can still be challenging to truly believe this when it happens!

    In this episode, I share my own stories of failure (Some pretty huge ones that you wouldn't expect!) and 5 ways for you to deal with failure. Enjoy!

     

    APPLY FOR POWER YOUR POTENTIAL 1-DAY IMMERSION: https://bit.ly/poweryourpotential

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    20 min
  • 78. What Does It Take To Reach Your Potential and Thrive? [Trang as a Guest on The Further Your Lifestyle Podcast with Host Chris Furlong]

    This episode is a reshare from when I was a guest on The Further Your Lifestyle Podcast with host Chris Furlong.

    In this chat, Chris and I talk about how we all have the ABILITY to perform at our peak and thrive with alignment to our passion and potential. We dive into the reality of the challenge to discover and progress in the right direction, what it means to have alignment, what it takes to reach our potential, and what steps we can take today in order to move forward in the right direction. 


    Watch the YT: https://youtu.be/q8pyf7qu8ig


    0:00 - Introduction 
    2:11 - Welcome Trang
    4:13 - Who is Trang and her vision
    6:04 - The journey to now?
    8:13 - How MINDSET is the game changer
    9:52 - Quarter life crisis (it can be good)
    12:53 - There comes a moment we CLICK
    14:08 - Reframing Quarter Life Crisis to…
    15:23 - It's NOT too late
    16:39 - What does it mean to THRIVE with Aligned Performance 
    21:43 - Question to ask ourselves to pulse check?
    23:23 - The reality of what Legacy are we leaving?
    24:03 - Create some space each day to hear yourself
    24:53 - If you want change YOU have to be willing to execute
    25:58 - It is a JOURNEY!
    27:53 - What does it require of us to go on this journey! 
    33:08 - Your ego and sense of self…
    34:38 - People pleasing… can be a problem
    35:23 - Let your ego die and CHANGE
    38:53 - It will be different for everyone 
    39:43 - The power of change, identify and haircuts
    44:53 - What else should we be aware of and avoid? 
    48:43 - Something we can do today, to move forward?
    52:53 - You are the one DRIVING
    53:28 - Rapid Fire Questions
    1:00:43 - A wrap up
    1:03:23 - One thing to take away from this episode
    1:04:43 - Best place to find Trang and follow along!   

     

    Get in touch with Chris:

    Podcast: http://podcast.furtheryourlifestyle.com/
    Instagram: http://www.instagram.com/furtheryourlifestyle
    Twitter: http://www.twitter.com/furtheryourlife

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

     

    Get in touch with Trang:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

    1 hr 9 min
  • 77. The Common Mistake that Aspiring Young Adults Make in their Career

    There are many things that contribute to a successful career - And one of them is making sure you don't let other people's projections seep into your beliefs, and ultimately, affect your decisions that will either progress or halt your career path.

    This is something that I overcame to be able to create my dream career, and I'm about to share with you this common mistake you need to avoid!

     

    APPLY FOR POWER YOUR POTENTIAL 1-DAY IMMERSION: https://bit.ly/poweryourpotential

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    21 min
  • 76. How To Achieve Faster Career Progress with Less Work

    Over the last year, I've achieved faster career progress with less work. How? By applying two key things that make the most difference.

    Listen in to learn what these two things are, and how you can do this too!

     

    APPLY FOR POWER YOUR POTENTIAL 1-DAY IMMERSION: https://bit.ly/poweryourpotential

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    19 min
  • 75. Shadow Careers

    This week, two of my clients quit their jobs after discovering they were in shadow careers. The decision for each of them was challenging, but empowering as they owned their power and stepped into living their most aligned life.

    To learn what shadow careers are, and whether you are in a shadow career yourself, listen in to this episode.

     

    PRE-REGISTER YOUR INTEREST FOR THE 1-DAY IMMERSION ON JUNE 18 - bit.ly/intensivepreregistration

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com

     

    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    21 min
  • 74. Answer This Question and Instantly Level Up

    Are you in a position where you want to step up in your career or life? Are you a bit down that you haven't yet gotten the level of results that you know you are worthy of? Then it's time to ask yourself whether you are doing this ONE thing.

    Once you answer this question and then implement it, you will instantly level up and see the results you have been yearning for.

    This one is powerful. Buckle up!

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    17 min
  • 73. It’s Good That You’re Having a Quarter Life Crisis

    Quarter-life crisis: A period of feeling lost, insecure, or doubtful about your trajectory in life - Particularly in the areas of your career, relationships, and financial situation. This is often experienced by people in their 20's to mid 30's after entering into the real world.

    Sound familiar?

    Yep, me too.

    After going through a quarter-life crisis that ultimately led to a career change, I share in this episode a different perspective on it and what questions you can ask yourself to move through it.

     

    Get in touch:

    Instagram: @trang_nova

    Facebook: Trang Nova

    Youtube: Trang Nova

    Website: www.trangnova.com


    About Trang

    Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

    Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

    Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

    That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

    Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

    18 min

About The Trang Nova Podcast

From the publisher's feed

This podcast is for those of you who know you’re made for more. If you’re hungry to fulfil your life’s purpose and potential, and build your dream business to replace your job while living with freedom and fulfilment, then you’re in the right place!

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